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Fitness Training

Ταξινόμηση ως πρός:
Αύξουσα τιμή
40
Έκπτωση 66%
Strength Ball Training - 69 exercises using Swiss balls and medicine balls
BPOW27/30
You can't develop functional strength without stability. Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability and enhance your sport performance. Because strength balls provide an unstable...
€29.00 €10.00
Κερδίζετε: €19.00
Διαθέσιμο
+ −
Έκπτωση 62%
Walking Fast - Techniques and workouts for high-level fitness and performance
BFIT27/26
Are you an avid walker looking to take the activity to the next level? Perhaps you're a runner who wants to find a way to end aching joints and muscles without giving up great, heart-pounding workouts. Or, maybe you're a cross-trainer in search of a new, low-impact workout that will burn...
€29.00 €11.00
Κερδίζετε: €18.00
Διαθέσιμο
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Έκπτωση 60%
Strength Training Past 50: (Ageless Athlete)
BPOW27/11
Research clearly shows that strength training is especially effective for older adults. This book explains and shows the most effective way for mature adults to work their muscles by presenting: specific strength tests 9 safety essentials 39 age-appropriate exercises a 10-week workout...
€30.00 €12.00
Κερδίζετε: €18.00
Διαθέσιμο
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Έκπτωση 39%
Specialized Strength Training - Winning workouts for specific populations
BBA182/149
Specialized Strength Training
EAN978158518408X
€24.60 €15.00
Κερδίζετε: €9.60
Διαθέσιμο
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Έκπτωση 79%
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription 5th Ed.
BMED112/68
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription
EAN9780781745918
€70.00 €15.00
Κερδίζετε: €55.00
Διαθέσιμο
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Έκπτωση 42%
Jump Rope Training - Techniques and programs for improved fitness and performance
BPOW27/51
Jump Rope Training
EAN9780736041515
€26.00 €15.00
Κερδίζετε: €11.00
Διαθέσιμο
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Έκπτωση 45%
Morning Strength Workouts - Maximize a.m. efforts with lifts and programs for every muscle group
BFIT27/60
Morning Strength Workouts
€27.50 €15.00
Κερδίζετε: €12.50
Διαθέσιμο
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Έκπτωση 54%
Building Strength and Stamina - New NAUTILUS training for total fitness
BPOW27/10
Stronger muscles and bones. More endurance. A more attractive physique. Better health. Leading fitness expert and Nautilus consultant Wayne Westcott can help you get the results you want in only three hours a week! Building Strength and Stamina is loaded with exercises and workouts to...
€32.30 €15.00
Κερδίζετε: €17.30
Διαθέσιμο
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Έκπτωση 45%
Morning Cardio Workouts - Energize a.m. routines with exercises for every schedule and lifestyle
BFIT27/61
A cardio workout to fit every morning schedule! You know that exercising in the morning is the best way to exercise regularly, manage weight, and energize your day. Morning Cardio Workouts explains how to maximize the benefits of your morning exercise routine. With a variety of workouts,...
€27.50 €15.00
Κερδίζετε: €12.50
Διαθέσιμο
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Έκπτωση 50%
The Bodywise Woman-2nd edition
BWOM27/5
The Bodywise Woman is more than just another women's health book—it's a complete guide for the active woman. Written from a woman's point of view, the book offers hard-to-find information on women's health specifically as it relates to physical activity. It combines research with women's...
€30.00 €15.00
Κερδίζετε: €15.00
Διαθέσιμο
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Έκπτωση 49%
Running Past 50 (Ageless Athlete) - For fitness and performance through the years
BFIT27/9
Many middle aged runners face a common problem: the personal challenge and inner rewards that were once powerful motives driving their running program have faded with time. What started as an invigorating ritual that refreshed the body and spirit has become too familiar and oftentimes...
€29.35 €15.00
Κερδίζετε: €14.35
Διαθέσιμο
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Έκπτωση 20%
Athletic Fitness for Kids
BPOW27/81
Athletic Fitness for Kids
€20.00 €16.00
Κερδίζετε: €4.00
Διαθέσιμο
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Έκπτωση 49%
Motivating People to Be Physically Active-2nd Edition
BFIT27/200
Motivating People to Be Physically Active-2nd Edition
€32.30 €16.50
Κερδίζετε: €15.80
Διαθέσιμο
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Έκπτωση 29%
ABS Revealed - Exercises and programs for six-pack success
BPOW27/94
Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most effective exercises and sound programming. You need Abs Revealed . In Abs...
€25.00 €17.80
Κερδίζετε: €7.20
Διαθέσιμο
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Έκπτωση 39%
Fitness After 50 - Add years to your life and life to your years
BFIT27/55
Fitness After 50
EAN9780736044134
€29.50 €18.00
Κερδίζετε: €11.50
Διαθέσιμο
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Έκπτωση 23%
Jump Rope Training 2nd Ed. - The complete system for fitness and performance
BFIT27/82
The world's best-selling jump rope training guide returns, and it's bigger, better, and more complete than ever! In Jump Rope Training, Second Edition , former U.S. wrestling champion Buddy Lee presents his jump rope training system used by over 25 U.S. Olympic teams. Workouts for a variety...
€23.50 €18.00
Κερδίζετε: €5.50
Διαθέσιμο
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Έκπτωση 33%
28-Day Body Shapeover: Lose Inches, Gain Definition, Look Great
BFIT27/54
Make the mirror your best friend in just one month's time-by giving your body a shapeover! 28-Day Body Shapeover provides real, sustainable results with the fastest way to shape the body you�ve always wanted....
€27.00 €18.00
Κερδίζετε: €9.00
Διαθέσιμο
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Έκπτωση 35%
The Athletic Woman's Survival Guide: How to Win the Battle Against Eating Disorders, Amenorrhea, and Osteoporosis
BWOM27/9
Offers information on training, keeping mentally and physically fit, eating healthy, and developing self-confidence to help women avoid the triad of eating disorders, amenorrhea, and osteoporosis.
€27.50 €18.00
Κερδίζετε: €9.50
Διαθέσιμο
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Foam Roller Workbook - Illustrated step-by-step guide to stretching, strengthening & rehabilitative techniques
BFIT149/94
Foam Roller Workbook
€18.50
Διαθέσιμο
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Έκπτωση 25%
Strength Band Training 2nd Ed. - Over 150 exercises for strength, power, and stability
BFIT27/49
Strength Band Training
€26.50 €20.00
Κερδίζετε: €6.50
Διαθέσιμο
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Έκπτωση 43%
Fitness and Health 5th Ed.
BFIT27/31
Fitness and Health 4th Ed.
€35.00 €20.00
Κερδίζετε: €15.00
Διαθέσιμο
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Έκπτωση 38%
Fit for Duty - An officer's guide to total fitness - 2nd Ed.
BFIT27/53
In the world of law enforcement, there are no time-outs, no halftime breaks, and no substitutions! If you're a police officer, sheriff's deputy, state patrol officer, federal agent, or detention officer, you know that you need strength and stamina to perform your job effectively, especially when...
€32.00 €20.00
Κερδίζετε: €12.00
Διαθέσιμο
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Έκπτωση 35%
Strength Training On the Ball - A Pilates approach to optimal strength and balance
BPOW132/64
A unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights • From the bestselling author of Pilates on the Ball and Abs on the Ball • Features specialized strength-training workouts for readers of all ages and fitness levels •...
€31.00 €20.00
Κερδίζετε: €11.00
Διαθέσιμο
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Έκπτωση 38%
BOSU BALANCE TRAINER - Integrated Balance Training - A programming guide for fitness and health professionals
BBOSU330/1
Integrated Balance Training A Programming Guide for Fitness and Health Professionals (Bosu Balance)
€32.50 €20.00
Κερδίζετε: €12.50
Διαθέσιμο
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Έκπτωση 69%
Acsm's Health/Fitness Facility Standards and Guidelines 2nd Ed.
BMED27/29
The first edition established ACSM's standards for the operation of health/fitness facilities. This revised edition places greater emphasis on the views of industry and trade organizations and a variety of fitness associations, reflecting a consensus in the industry whilst maintaining standards.
€65.00 €20.00
Κερδίζετε: €45.00
Διαθέσιμο
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Έκπτωση 16%
Body Sculpting with Kettlebells for Women
BPOW149/97
Body Sculpting with Kettlebells for Women
€24.50 €20.50
Κερδίζετε: €4.00
Διαθέσιμο
+ −
Έκπτωση 50%
Successful Fitness Motivation Strategies
BFIT27/43
Successful Fitness Motivation Strategies
EAN9780736045933
€44.00 €22.00
Κερδίζετε: €22.00
Διαθέσιμο
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Έκπτωση 50%
Fitness Leader's Handbook-2nd Ed.
BFIT27/20
Fitness Leader's Handbook-2nd Ed.
€45.00 €22.50
Κερδίζετε: €22.50
Διαθέσιμο
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Έκπτωση 15%
Fitness Illustrated - Your personalized guide to shaping up, staying fit, and eating right
BFIT27/81
Fitness Illustrated
€29.50 €25.00
Κερδίζετε: €4.50
Διαθέσιμο
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Έκπτωση 50%
Program Design for Personal Trainers - Building theory into application
BFIT27/21
Program Design for Personal Trainers
EAN9780736000796
€50.00 €25.00
Κερδίζετε: €25.00
Διαθέσιμο
+ −
Έκπτωση 43%
Fitness On the Ball + DVD - A core program for brain and body
BFIT27/78
Exercise balls have steadily become more popular since they were first introduced, for two good reasons: They're fun and they work! People who are on the ball find themselves rolling toward improvements in strength, flexibility, and cardiorespiratory fitness. Authors Anne Spalding and Linda...
€43.50 €25.00
Κερδίζετε: €18.50
Διαθέσιμο
+ −
Έκπτωση 13%
Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique
BFIT149/95
Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique
€30.00 €26.00
Κερδίζετε: €4.00
Μη διαθέσιμο
+ −
Έκπτωση 50%
Client-Centered Exercise Prescription-2nd Edition
BFIT27/22
Client-Centered Exercise Prescription-2nd Edition
€55.00 €27.50
Κερδίζετε: €27.50
Διαθέσιμο
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Έκπτωση 60%
Aerobic Fitness & Health
BFIT27/2
A compendium of the widely scattered scientific literature on aerobic fitness, focusing on the interactions between physical activity, aerobic fitness, and health. The topics include the physiological determinants of aerobic fitness, current fitness levels among different population groups,...
€75.00 €30.00
Κερδίζετε: €45.00
Διαθέσιμο
+ −
Έκπτωση 14%
Functional Training - Exercises and programming for training and performance
BPOW27/112
Functional Training
€40.50 €35.00
Κερδίζετε: €5.50
Διαθέσιμο
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Έκπτωση 50%
Methods of Group Exercise - Basic moves demostrated on DVD
BFIT27/45
Methods of Group Exercise
EAN9780736049078
€75.00 €37.50
Κερδίζετε: €37.50
Διαθέσιμο
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Έκπτωση 53%
Foundations of Professional Personal Training - The essential resource for the Can-Fit-Pro personal training specialist certification
BFIT27/68
Foundations of Professional Personal Training (Hardcover)
€85.00 €40.00
Κερδίζετε: €45.00
Διαθέσιμο
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Έκπτωση 27%
Ask the Master - An anthology of questions and answers about training
BPOW232/60
The Ask the Master book is an anthology or collection of questions and answers asked of and responded to by Ian King over a number of years. It is the most comprehensive and complete compilation of this information in one source available anywhere. The questions and answers cover a wide...
€55.00 €40.00
Κερδίζετε: €15.00
Διαθέσιμο
+ −
Έκπτωση 17%
Allenare il movimento + DVD - Dall' allenamento funzionale all' allenamento del movimento
BCOND251/1
Allenare il movimento + DVD
€59.00 €49.00
Κερδίζετε: €10.00
Διαθέσιμο
+ −
Έκπτωση 32%
Lifestyle Fitness Coaching
BFIT27/73
Lifestyle Fitness Coaching
€110.00 €75.00
Κερδίζετε: €35.00
Διαθέσιμο
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Φίλτρα Προϊόντων
Κατασκευαστής
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€  –  €

  • ‎€10
  • ‎€80
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