Specialized Strength Training - Winning workouts for specific populations
Winning workouts for specific populations. Honest, solid advice for individuals with unique needs about strength training.
Precise, yet easy-to-understand strength training guidelines and suggested programs for specific populations, including: Sedentary, time-pressured, overweight, seniors, youth, cardiac rehab patients, wheelchair users, and more.
Δε βρέθηκαν Κριτικές