Fitness and Exercise

Έκπτωση 79%
BMED112/68
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription
EAN9780781745918
70.00 15.00
Κερδίζετε: 55.00
Διαθέσιμο
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Έκπτωση 77%
BMED27/3
This text provides a set of guidelines for practising cardiac rehabilitation. It parallels the new federal guidelines for implementing and restructuring cardiac rehabilitation programmes. This edition contains suggestions for limiting costs and increasing low-risk patient accessibility.
43.00 10.00
Κερδίζετε: 33.00
Διαθέσιμο
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Έκπτωση 75%
BPIL132/32
The Pilates Body
EAN9780767903967
28.00 7.00
Κερδίζετε: 21.00
Διαθέσιμο
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Έκπτωση 69%
BMED27/29
The first edition established ACSM's standards for the operation of health/fitness facilities. This revised edition places greater emphasis on the views of industry and trade organizations and a variety of fitness associations, reflecting a consensus in the industry whilst maintaining standards.
65.00 20.00
Κερδίζετε: 45.00
Διαθέσιμο
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Έκπτωση 68%
BPIL149/20
The Pilates Promise
EAN9780756603373
28.00 9.00
Κερδίζετε: 19.00
Διαθέσιμο
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Έκπτωση 67%
BPIL149/12
Pilates - Body in Motion
27.00 9.00
Κερδίζετε: 18.00
Διαθέσιμο
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Έκπτωση 66%
BPOW27/30
You can't develop functional strength without stability. Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability and enhance your sport performance. Because strength balls provide an unstable...
29.00 10.00
Κερδίζετε: 19.00
Διαθέσιμο
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Έκπτωση 65%
BMED27/37
The author of the groundbreaking Exercise and Immunology returns with Advances in Exercise Immunology, a thorough and unparalleled study of the relationship between exercise and immune function. You'll learn why athletes are susceptible to illness during intense training, how...
85.00 30.00
Κερδίζετε: 55.00
Διαθέσιμο
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Έκπτωση 64%
BPIL132/22
An easy-to-follow, stand-up guide to 30 of the most popular Pilates exercises, each designed to streamline and tone your body. There is no need to use Pilates equipment, and the program is suitable for all levels of fitness. Stand Pilates for Beginners at eye level or beside your...
28.00 10.00
Κερδίζετε: 18.00
Διαθέσιμο
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Έκπτωση 62%
BPIL256/7
Pilates Gym: The Balanced Workout
EAN9780330483099
26.63 10.00
Κερδίζετε: 16.63
Διαθέσιμο
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Έκπτωση 62%
BFIT27/26
Are you an avid walker looking to take the activity to the next level? Perhaps you're a runner who wants to find a way to end aching joints and muscles without giving up great, heart-pounding workouts. Or, maybe you're a cross-trainer in search of a new, low-impact workout that will burn...
29.00 11.00
Κερδίζετε: 18.00
Διαθέσιμο
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Έκπτωση 60%
BNUT27/7
Power Eating 2nd Edition
EAN9780736038539
37.50 15.00
Κερδίζετε: 22.50
Διαθέσιμο
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Έκπτωση 60%
BFIT27/2
A compendium of the widely scattered scientific literature on aerobic fitness, focusing on the interactions between physical activity, aerobic fitness, and health. The topics include the physiological determinants of aerobic fitness, current fitness levels among different population groups,...
75.00 30.00
Κερδίζετε: 45.00
Διαθέσιμο
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Έκπτωση 60%
BPOW27/11
Research clearly shows that strength training is especially effective for older adults. This book explains and shows the most effective way for mature adults to work their muscles by presenting: specific strength tests 9 safety essentials 39 age-appropriate exercises a 10-week workout...
30.00 12.00
Κερδίζετε: 18.00
Διαθέσιμο
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Έκπτωση 55%
BYOG27/1
Hatha Yoga Illustrated
EAN9780736062039
33.17 15.00
Κερδίζετε: 18.17
Διαθέσιμο
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Έκπτωση 55%
BMED27/7
Arthritis: Your Complete Exercise Guide
22.00 10.00
Κερδίζετε: 12.00
Διαθέσιμο
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Έκπτωση 55%
BMED27/8
Chronic Fatigue: Your Complete Exercise Guide
22.00 10.00
Κερδίζετε: 12.00
Διαθέσιμο
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Έκπτωση 55%
BMED27/9
Stroke: Your Complete Exercise Guide
EAN9780873224284
22.00 10.00
Κερδίζετε: 12.00
Διαθέσιμο
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Έκπτωση 54%
BPOW27/10
Stronger muscles and bones. More endurance. A more attractive physique. Better health. Leading fitness expert and Nautilus consultant Wayne Westcott can help you get the results you want in only three hours a week! Building Strength and Stamina is loaded with exercises and workouts to...
32.30 15.00
Κερδίζετε: 17.30
Διαθέσιμο
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Έκπτωση 53%
BNUT27/3
Do you know how to make the healthiest food choices at McDonald's? When you shop the frozen food case, can you spot the "light" dinners that are really hiding big doses of fat? How can you squeeze healthy, nutritious meals into your busy schedule? Eating on the Run has the answers!...
27.90 13.00
Κερδίζετε: 14.90
Διαθέσιμο
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Έκπτωση 53%
BFIT27/68
Foundations of Professional Personal Training (Hardcover)
85.00 40.00
Κερδίζετε: 45.00
Διαθέσιμο
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Έκπτωση 50%
BFIT27/45
Methods of Group Exercise
EAN9780736049078
75.00 37.50
Κερδίζετε: 37.50
Διαθέσιμο
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Έκπτωση 50%
BFIT27/21
Program Design for Personal Trainers
EAN9780736000796
50.00 25.00
Κερδίζετε: 25.00
Διαθέσιμο
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Έκπτωση 50%
BFIT27/22
Client-Centered Exercise Prescription-2nd Edition
55.00 27.50
Κερδίζετε: 27.50
Διαθέσιμο
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Έκπτωση 50%
BFIT27/20
Fitness Leader's Handbook-2nd Ed.
45.00 22.50
Κερδίζετε: 22.50
Διαθέσιμο
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Έκπτωση 50%
BFIT27/43
Successful Fitness Motivation Strategies
EAN9780736045933
44.00 22.00
Κερδίζετε: 22.00
Διαθέσιμο
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Έκπτωση 50%
30.00 15.00
Κερδίζετε: 15.00
Διαθέσιμο
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Έκπτωση 50%
BWOM27/5
The Bodywise Woman is more than just another women's health book—it's a complete guide for the active woman. Written from a woman's point of view, the book offers hard-to-find information on women's health specifically as it relates to physical activity. It combines research with women's...
30.00 15.00
Κερδίζετε: 15.00
Διαθέσιμο
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Έκπτωση 49%
BFIT27/200
Motivating People to Be Physically Active-2nd Edition
32.30 16.50
Κερδίζετε: 15.80
Διαθέσιμο
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Έκπτωση 49%
BFIT27/9
Many middle aged runners face a common problem: the personal challenge and inner rewards that were once powerful motives driving their running program have faded with time. What started as an invigorating ritual that refreshed the body and spirit has become too familiar and oftentimes...
29.35 15.00
Κερδίζετε: 14.35
Διαθέσιμο
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Έκπτωση 48%
BMED27/33
Exercise Prescription for the High-Risk Cardiac Patient is the first book to provide comprehensive coverage of exercise prescription for chronic heart failure and myocardial ischemia. Dr. Ray W. Squires, director of the Cardiovascular Health Clinic at the Mayo Clinic, reviews the disease...
54.00 28.00
Κερδίζετε: 26.00
Διαθέσιμο
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Έκπτωση 45%
BYOG27/3
Morning Yoga Workouts
27.50 15.00
Κερδίζετε: 12.50
Διαθέσιμο
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Έκπτωση 45%
BPIL149/16
Pilates for a Flat Stomach
EAN9780007141270
22.00 12.00
Κερδίζετε: 10.00
Διαθέσιμο
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Έκπτωση 45%
27.50 15.00
Κερδίζετε: 12.50
Διαθέσιμο
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Έκπτωση 45%
27.50 15.00
Κερδίζετε: 12.50
Διαθέσιμο
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Έκπτωση 45%
BFIT27/61
A cardio workout to fit every morning schedule! You know that exercising in the morning is the best way to exercise regularly, manage weight, and energize your day. Morning Cardio Workouts explains how to maximize the benefits of your morning exercise routine. With a variety of workouts,...
27.50 15.00
Κερδίζετε: 12.50
Διαθέσιμο
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Έκπτωση 44%
BMED27/43
HIV/AIDS in Sport: Impact, Issues, and Challenges
45.00 25.00
Κερδίζετε: 20.00
Διαθέσιμο
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Έκπτωση 43%
BFIT27/31
Fitness and Health 4th Ed.
35.00 20.00
Κερδίζετε: 15.00
Διαθέσιμο
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Έκπτωση 43%
BFIT27/78
Exercise balls have steadily become more popular since they were first introduced, for two good reasons: They're fun and they work! People who are on the ball find themselves rolling toward improvements in strength, flexibility, and cardiorespiratory fitness. Authors Anne Spalding and Linda...
43.50 25.00
Κερδίζετε: 18.50
Διαθέσιμο
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Έκπτωση 42%
BPOW27/51
Jump Rope Training
EAN9780736041515
26.00 15.00
Κερδίζετε: 11.00
Διαθέσιμο
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