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Fitness and Exercise

Ταξινόμηση ως πρός:
Αύξουσα τιμή
40
Έκπτωση 75%
The Pilates Body
BPIL132/32
The Pilates Body
EAN9780767903967
€28.00 €7.00
Κερδίζετε: €21.00
Διαθέσιμο
+ −
Έκπτωση 67%
Pilates - Body in Motion
BPIL149/12
Pilates - Body in Motion
€27.00 €9.00
Κερδίζετε: €18.00
Διαθέσιμο
+ −
Έκπτωση 68%
The Pilates Promise - 10 weeks to a whole new body
BPIL149/20
The Pilates Promise
EAN9780756603373
€28.00 €9.00
Κερδίζετε: €19.00
Διαθέσιμο
+ −
Έκπτωση 62%
Pilates Gym: The Balanced Workout
BPIL256/7
Pilates Gym: The Balanced Workout
EAN9780330483099
€26.63 €10.00
Κερδίζετε: €16.63
Διαθέσιμο
+ −
Έκπτωση 55%
Arthritis: Your Complete Exercise Guide
BMED27/7
Arthritis: Your Complete Exercise Guide
€22.00 €10.00
Κερδίζετε: €12.00
Διαθέσιμο
+ −
Έκπτωση 55%
Chronic Fatigue: Your Complete Exercise Guide
BMED27/8
Chronic Fatigue: Your Complete Exercise Guide
€22.00 €10.00
Κερδίζετε: €12.00
Διαθέσιμο
+ −
Έκπτωση 55%
Stroke: Your Complete Exercise Guide
BMED27/9
Stroke: Your Complete Exercise Guide
EAN9780873224284
€22.00 €10.00
Κερδίζετε: €12.00
Διαθέσιμο
+ −
Έκπτωση 66%
Strength Ball Training - 69 exercises using Swiss balls and medicine balls
BPOW27/30
You can't develop functional strength without stability. Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability and enhance your sport performance. Because strength balls provide an unstable...
€29.00 €10.00
Κερδίζετε: €19.00
Διαθέσιμο
+ −
Έκπτωση 77%
Guidelines for Cardiac Rehabilitation Programs - 2nd Edition
BMED27/3
This text provides a set of guidelines for practising cardiac rehabilitation. It parallels the new federal guidelines for implementing and restructuring cardiac rehabilitation programmes. This edition contains suggestions for limiting costs and increasing low-risk patient accessibility.
€43.00 €10.00
Κερδίζετε: €33.00
Διαθέσιμο
+ −
Έκπτωση 64%
Pilates for Beginners
BPIL132/22
An easy-to-follow, stand-up guide to 30 of the most popular Pilates exercises, each designed to streamline and tone your body. There is no need to use Pilates equipment, and the program is suitable for all levels of fitness. Stand Pilates for Beginners at eye level or beside your...
€28.00 €10.00
Κερδίζετε: €18.00
Διαθέσιμο
+ −
Έκπτωση 62%
Walking Fast - Techniques and workouts for high-level fitness and performance
BFIT27/26
Are you an avid walker looking to take the activity to the next level? Perhaps you're a runner who wants to find a way to end aching joints and muscles without giving up great, heart-pounding workouts. Or, maybe you're a cross-trainer in search of a new, low-impact workout that will burn...
€29.00 €11.00
Κερδίζετε: €18.00
Διαθέσιμο
+ −
Έκπτωση 45%
Pilates for a Flat Stomach
BPIL149/16
Pilates for a Flat Stomach
EAN9780007141270
€22.00 €12.00
Κερδίζετε: €10.00
Διαθέσιμο
+ −
Έκπτωση 60%
Strength Training Past 50: (Ageless Athlete)
BPOW27/11
Research clearly shows that strength training is especially effective for older adults. This book explains and shows the most effective way for mature adults to work their muscles by presenting: specific strength tests 9 safety essentials 39 age-appropriate exercises a 10-week workout...
€30.00 €12.00
Κερδίζετε: €18.00
Διαθέσιμο
+ −
Έκπτωση 53%
Eating on the Run - Nutritious eating - from airline meals to microwave zapping
BNUT27/3
Do you know how to make the healthiest food choices at McDonald's? When you shop the frozen food case, can you spot the "light" dinners that are really hiding big doses of fat? How can you squeeze healthy, nutritious meals into your busy schedule? Eating on the Run has the answers!...
€27.90 €13.00
Κερδίζετε: €14.90
Διαθέσιμο
+ −
Έκπτωση 60%
Power Eating 2nd Ed. - Build muscle, boost energy, cut fat.
BNUT27/7
Power Eating 2nd Edition
EAN9780736038539
€37.50 €15.00
Κερδίζετε: €22.50
Διαθέσιμο
+ −
Έκπτωση 45%
Morning Yoga Workouts - Asanas and vinyasas for more energized a.m. sessions
BYOG27/3
Morning Yoga Workouts
€27.50 €15.00
Κερδίζετε: €12.50
Διαθέσιμο
+ −
Έκπτωση 45%
Morning Pilates Workouts - Enhance your morning mat work with programs for every schedule
BPIL27/41
Morning Pilates Workouts
€27.50 €15.00
Κερδίζετε: €12.50
Διαθέσιμο
+ −
Έκπτωση 32%
Beth Shaw's YogaFit - 2nd Edition - The program for a more powerful, flexible and defined physique
BFIT27/74
Beth Shaw's YogaFit
€22.00 €15.00
Κερδίζετε: €7.00
Διαθέσιμο
+ −
Έκπτωση 39%
Specialized Strength Training - Winning workouts for specific populations
BBA182/149
Specialized Strength Training
EAN978158518408X
€24.60 €15.00
Κερδίζετε: €9.60
Διαθέσιμο
+ −
Έκπτωση 79%
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription 5th Ed.
BMED112/68
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription
EAN9780781745918
€70.00 €15.00
Κερδίζετε: €55.00
Διαθέσιμο
+ −
Έκπτωση 42%
Jump Rope Training - Techniques and programs for improved fitness and performance
BPOW27/51
Jump Rope Training
EAN9780736041515
€26.00 €15.00
Κερδίζετε: €11.00
Διαθέσιμο
+ −
Έκπτωση 45%
Morning Strength Workouts - Maximize a.m. efforts with lifts and programs for every muscle group
BFIT27/60
Morning Strength Workouts
€27.50 €15.00
Κερδίζετε: €12.50
Διαθέσιμο
+ −
Έκπτωση 50%
The Health Fitness Handbook - Expert advice on how to: Exercise safety, Eat right, Lose weight, Feel great
BFIT27/23
The Health Fitness Handbook
€30.00 €15.00
Κερδίζετε: €15.00
Διαθέσιμο
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Abs and Core: The Suspension Abs Solution
BFIT149/97
Abs and Core: The Suspension Abs Solution
€15.00
Διαθέσιμο
+ −
Έκπτωση 55%
Hatha Yoga Illustrated - For greater strength, flexibility, and focus
BYOG27/1
Hatha Yoga Illustrated
EAN9780736062039
€33.17 €15.00
Κερδίζετε: €18.17
Διαθέσιμο
+ −
Έκπτωση 54%
Building Strength and Stamina - New NAUTILUS training for total fitness
BPOW27/10
Stronger muscles and bones. More endurance. A more attractive physique. Better health. Leading fitness expert and Nautilus consultant Wayne Westcott can help you get the results you want in only three hours a week! Building Strength and Stamina is loaded with exercises and workouts to...
€32.30 €15.00
Κερδίζετε: €17.30
Διαθέσιμο
+ −
Έκπτωση 45%
Morning Cardio Workouts - Energize a.m. routines with exercises for every schedule and lifestyle
BFIT27/61
A cardio workout to fit every morning schedule! You know that exercising in the morning is the best way to exercise regularly, manage weight, and energize your day. Morning Cardio Workouts explains how to maximize the benefits of your morning exercise routine. With a variety of workouts,...
€27.50 €15.00
Κερδίζετε: €12.50
Διαθέσιμο
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Έκπτωση 50%
The Bodywise Woman-2nd edition
BWOM27/5
The Bodywise Woman is more than just another women's health book—it's a complete guide for the active woman. Written from a woman's point of view, the book offers hard-to-find information on women's health specifically as it relates to physical activity. It combines research with women's...
€30.00 €15.00
Κερδίζετε: €15.00
Διαθέσιμο
+ −
Έκπτωση 49%
Running Past 50 (Ageless Athlete) - For fitness and performance through the years
BFIT27/9
Many middle aged runners face a common problem: the personal challenge and inner rewards that were once powerful motives driving their running program have faded with time. What started as an invigorating ritual that refreshed the body and spirit has become too familiar and oftentimes...
€29.35 €15.00
Κερδίζετε: €14.35
Διαθέσιμο
+ −
Έκπτωση 35%
Core Pilates - Discover your longest, leanest body with pilates on the ball
BPIL330/41
The Pilates method of body conditioning has long since won the hearts and minds of millions of exercise enthusiasts who have discovered its ability to create a slimmer, more toned physique. Now, in Pilates on the Ball, leading Pilates practitioner Michael King adapts key Pilates exercises for...
€23.00 €15.00
Κερδίζετε: €8.00
Διαθέσιμο
+ −
Έκπτωση 20%
Athletic Fitness for Kids
BPOW27/81
Athletic Fitness for Kids
€20.00 €16.00
Κερδίζετε: €4.00
Διαθέσιμο
+ −
Έκπτωση 49%
Motivating People to Be Physically Active-2nd Edition
BFIT27/200
Motivating People to Be Physically Active-2nd Edition
€32.30 €16.50
Κερδίζετε: €15.80
Διαθέσιμο
+ −
Έκπτωση 29%
ABS Revealed - Exercises and programs for six-pack success
BPOW27/94
Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most effective exercises and sound programming. You need Abs Revealed . In Abs...
€25.00 €17.80
Κερδίζετε: €7.20
Διαθέσιμο
+ −
Έκπτωση 39%
Fitness After 50 - Add years to your life and life to your years
BFIT27/55
Fitness After 50
EAN9780736044134
€29.50 €18.00
Κερδίζετε: €11.50
Διαθέσιμο
+ −
Έκπτωση 20%
Diabetic Athlete's Handbook - Your guide to peak performance
BMED27/91
Diabetic Athlete's Handbook
€22.50 €18.00
Κερδίζετε: €4.50
Διαθέσιμο
+ −
Έκπτωση 23%
Jump Rope Training 2nd Ed. - The complete system for fitness and performance
BFIT27/82
The world's best-selling jump rope training guide returns, and it's bigger, better, and more complete than ever! In Jump Rope Training, Second Edition , former U.S. wrestling champion Buddy Lee presents his jump rope training system used by over 25 U.S. Olympic teams. Workouts for a variety...
€23.50 €18.00
Κερδίζετε: €5.50
Διαθέσιμο
+ −
Έκπτωση 33%
28-Day Body Shapeover: Lose Inches, Gain Definition, Look Great
BFIT27/54
Make the mirror your best friend in just one month's time-by giving your body a shapeover! 28-Day Body Shapeover provides real, sustainable results with the fastest way to shape the body you�ve always wanted....
€27.00 €18.00
Κερδίζετε: €9.00
Διαθέσιμο
+ −
Έκπτωση 35%
The Athletic Woman's Survival Guide: How to Win the Battle Against Eating Disorders, Amenorrhea, and Osteoporosis
BWOM27/9
Offers information on training, keeping mentally and physically fit, eating healthy, and developing self-confidence to help women avoid the triad of eating disorders, amenorrhea, and osteoporosis.
€27.50 €18.00
Κερδίζετε: €9.50
Διαθέσιμο
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Foam Roller Workbook - Illustrated step-by-step guide to stretching, strengthening & rehabilitative techniques
BFIT149/94
Foam Roller Workbook
€18.50
Διαθέσιμο
+ −
Έκπτωση 31%
Diets Designed for Athletes - How to combine foods, fluids, and supplements for maximum training and performance
BNUT27/10
Diets Designed for Athletes
EAN9780736038348
€29.00 €20.00
Κερδίζετε: €9.00
Διαθέσιμο
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