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HUMAN KINETICS

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40
Έκπτωση 60%
Strength Training Past 50: (Ageless Athlete)
BPOW27/11
Research clearly shows that strength training is especially effective for older adults. This book explains and shows the most effective way for mature adults to work their muscles by presenting: specific strength tests 9 safety essentials 39 age-appropriate exercises a 10-week workout...
€30.00 €12.00
Κερδίζετε: €18.00
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Έκπτωση 62%
Walking Fast - Techniques and workouts for high-level fitness and performance
BFIT27/26
Are you an avid walker looking to take the activity to the next level? Perhaps you're a runner who wants to find a way to end aching joints and muscles without giving up great, heart-pounding workouts. Or, maybe you're a cross-trainer in search of a new, low-impact workout that will burn...
€29.00 €11.00
Κερδίζετε: €18.00
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Έκπτωση 78%
Squash: Steps to Success
BSQU27/1
Participation in squash is growing rapidly with 15 million players in more than 100 countries around the world. According to the U.S. Squash Association, the international "softball" version has become the dominant game in the U.S. as well because players like its high speed and long rallies....
€32.00 €7.00
Κερδίζετε: €25.00
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Έκπτωση 69%
Field Hockey: Steps to Success
BFHO27/2
To compete in the fast-paced sport of field hockey, players must possess a full array of physical tools, such as strength, endurance, and hand-eye coordination. To excel, players must also master the sport's skills and strategies. In this book, Coach Beth Anders presents the techniques, tactics,...
EAN9780880116732
€32.00 €10.00
Κερδίζετε: €22.00
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Έκπτωση 51%
Dance composition - An interrelated arts approach
BDAN27/16
Dance Composition: An Interrelated Arts Approach helps students investigate dance movement from a multidisciplinary perspective—something that no other dance text or package does. This interactive package contains a book, music CD, and companion Web site with these features: - 28...
€38.50 €19.00
Κερδίζετε: €19.50
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Έκπτωση 50%
Facility and Equipment Management for Sport Directors
BMAN27/9
This text explains how to plan, monitor and evaluate a programme's facilities and equipment, including how to: balance facility and equipment needs with limited resources; delegate critical work without sacrificing quality; and enhance safety, manage risk and prevent liability.
€34.00 €17.00
Κερδίζετε: €17.00
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Έκπτωση 78%
Adapted Physical Education And Sport 3rd Edition
BDIS27/17
Focusing on physical education and sport experiences for people from birth to the age of 21 who have disabilities, this textbook is written for those studying physical education. Its purpose is to ensure that all children with disabilities have their unique needs met.
€90.00 €20.00
Κερδίζετε: €70.00
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Έκπτωση 76%
Physical Dimensions of Aging
BMED27/19
Compelling reading! Physical Dimensions of Aging is a landmark reference that provides the most comprehensive integration of research literature on physical aging available today. Waneen Spirduso, a renowned scholar in gerontology and kinesiology, has superbly translated dry facts into a...
€84.00 €20.00
Κερδίζετε: €64.00
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Έκπτωση 45%
Athletic Taping and Bracing - 2nd Edition
BMED27/73
Completely overhauled and updated, Athletic Taping and Bracing, Second Edition, is a leading text in its field. Like the popular first edition, it continues to integrate the science of anatomy and injury mechanisms with the practice of athletic taping and bracing. The new edition is updated to...
€55.00 €30.00
Κερδίζετε: €25.00
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Έκπτωση 53%
Eating on the Run - Nutritious eating - from airline meals to microwave zapping
BNUT27/3
Do you know how to make the healthiest food choices at McDonald's? When you shop the frozen food case, can you spot the "light" dinners that are really hiding big doses of fat? How can you squeeze healthy, nutritious meals into your busy schedule? Eating on the Run has the answers!...
€27.90 €13.00
Κερδίζετε: €14.90
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Έκπτωση 22%
Power Eating, Third Ed. - Build muscle, increases energy, cut fat
BNUT27/25
No other nutrition program will enable you to gain muscle and power—while trimming body fat—more effectively than Power Eating , the leading plan for power athletes, strength trainers, and bodybuilders. Authored by a consultant to NFL and NBA players and world-class...
€32.00 €25.00
Κερδίζετε: €7.00
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Έκπτωση 48%
Teaching FUNdamental Gymnastics Skills
BGYM27/7
Now you can teach or coach gymnastics—even if you don't have a gymnastics background—and ensure that every child learns and succeeds. Teaching FUNdamental Gymnastics Skills is a hands-on guide that provides you with a strong foundation in exploratory gymnastic skills as well as...
€48.00 €25.00
Κερδίζετε: €23.00
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Έκπτωση 41%
Rookie Coaches Gymnastic Guide
BGYM27/1
T he Rookie Coaches Gymnastics Guide provides a unique combination of coaching advice and gymnastics information for the entry-level gymnastics coach. This concise book presents the basic principles of coaching and shows you how to teach gymnastics skills to girls and boys. Developed by the...
€17.00 €10.00
Κερδίζετε: €7.00
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Έκπτωση 60%
Aerobic Fitness & Health
BFIT27/2
A compendium of the widely scattered scientific literature on aerobic fitness, focusing on the interactions between physical activity, aerobic fitness, and health. The topics include the physiological determinants of aerobic fitness, current fitness levels among different population groups,...
€75.00 €30.00
Κερδίζετε: €45.00
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Έκπτωση 52%
Sportsvision: Training for Better Performance
BCOA27/11
If you are looking for an innovative way to improve athletic performance on the court or field, vision training may be the answer. SportsVision: Training for Better Performance introduces a dynamic program to teach athletes to see the ball, the field, teammates, and opposition better, giving...
€37.50 €18.00
Κερδίζετε: €19.50
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Έκπτωση 88%
Motor Learning and Performance (text only) 4th (Fourth) edition
BBIOM27/11
The student-friendly fourth edition of Motor Learning and Performance: A Situation-Based Learning Approach expands on the fundamentals of motor performance and learning, providing valuable supporting literature and current research results in an accessible and engaging format. This text goes...
EAN978-0736069649
€80.00 €10.00
Κερδίζετε: €70.00
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Έκπτωση 35%
The Athletic Woman's Survival Guide: How to Win the Battle Against Eating Disorders, Amenorrhea, and Osteoporosis
BWOM27/9
Offers information on training, keeping mentally and physically fit, eating healthy, and developing self-confidence to help women avoid the triad of eating disorders, amenorrhea, and osteoporosis.
€27.50 €18.00
Κερδίζετε: €9.50
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Έκπτωση 50%
The Bodywise Woman-2nd edition
BWOM27/5
The Bodywise Woman is more than just another women's health book—it's a complete guide for the active woman. Written from a woman's point of view, the book offers hard-to-find information on women's health specifically as it relates to physical activity. It combines research with women's...
€30.00 €15.00
Κερδίζετε: €15.00
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Έκπτωση 33%
28-Day Body Shapeover: Lose Inches, Gain Definition, Look Great
BFIT27/54
Make the mirror your best friend in just one month's time-by giving your body a shapeover! 28-Day Body Shapeover provides real, sustainable results with the fastest way to shape the body you�ve always wanted....
€27.00 €18.00
Κερδίζετε: €9.00
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Έκπτωση 77%
Guidelines for Cardiac Rehabilitation Programs - 2nd Edition
BMED27/3
This text provides a set of guidelines for practising cardiac rehabilitation. It parallels the new federal guidelines for implementing and restructuring cardiac rehabilitation programmes. This edition contains suggestions for limiting costs and increasing low-risk patient accessibility.
€43.00 €10.00
Κερδίζετε: €33.00
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Έκπτωση 48%
Exercise Prescription for the High Risk Cardiac Patient
BMED27/33
Exercise Prescription for the High-Risk Cardiac Patient is the first book to provide comprehensive coverage of exercise prescription for chronic heart failure and myocardial ischemia. Dr. Ray W. Squires, director of the Cardiovascular Health Clinic at the Mayo Clinic, reviews the disease...
€54.00 €28.00
Κερδίζετε: €26.00
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Έκπτωση 65%
Advances in Exercise Immunology
BMED27/37
The author of the groundbreaking Exercise and Immunology returns with Advances in Exercise Immunology, a thorough and unparalleled study of the relationship between exercise and immune function. You'll learn why athletes are susceptible to illness during intense training, how...
€85.00 €30.00
Κερδίζετε: €55.00
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Έκπτωση 45%
Morning Cardio Workouts - Energize a.m. routines with exercises for every schedule and lifestyle
BFIT27/61
A cardio workout to fit every morning schedule! You know that exercising in the morning is the best way to exercise regularly, manage weight, and energize your day. Morning Cardio Workouts explains how to maximize the benefits of your morning exercise routine. With a variety of workouts,...
€27.50 €15.00
Κερδίζετε: €12.50
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Έκπτωση 69%
Acsm's Health/Fitness Facility Standards and Guidelines 2nd Ed.
BMED27/29
The first edition established ACSM's standards for the operation of health/fitness facilities. This revised edition places greater emphasis on the views of industry and trade organizations and a variety of fitness associations, reflecting a consensus in the industry whilst maintaining standards.
€65.00 €20.00
Κερδίζετε: €45.00
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Έκπτωση 23%
Jump Rope Training 2nd Ed. - The complete system for fitness and performance
BFIT27/82
The world's best-selling jump rope training guide returns, and it's bigger, better, and more complete than ever! In Jump Rope Training, Second Edition , former U.S. wrestling champion Buddy Lee presents his jump rope training system used by over 25 U.S. Olympic teams. Workouts for a variety...
€23.50 €18.00
Κερδίζετε: €5.50
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Έκπτωση 38%
Science of Flexibility - 3rd Edition
BCOA27/18
Historically, in the “Big Three” of exercise – cardiovascular fitness, muscular strength, and flexibility training – the latter has always been least popular. For many years increasing information on the relationship between cardiovascular fitness, longevity, and quality of life has facilitated...
€80.00 €50.00
Κερδίζετε: €30.00
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Έκπτωση 27%
Bigger, Faster, Stronger 2nd Ed. - The proven system for building athletes
BPOW27/85
Bigger Faster Stronger is now bigger and better than ever! This second edition presents the most popular strength training system for today's high school and college athletes. Establish the solid foundation you need to compete successfully and advance your athletic career. With the second...
€31.50 €23.00
Κερδίζετε: €8.50
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Έκπτωση 27%
Delavier's Anatomy for Bigger, Stronger Arms - Over 100 exercises and 30 programs
BPOW27/106
Delavier’s Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you’ve always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and...
€30.00 €22.00
Κερδίζετε: €8.00
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Έκπτωση 23%
Stronger Arms & Upper Body - Strength, Size, Power, Definition
BPOW27/83
Take your upper-body workout to the next level with . >span class="a-text-italic">Muscle & Fitness magazine's Joe Wuebben and Jim Stoppani, PhD, team up to provide the most effective exercises and programs for increasing strength, definition, power, and size. Targeting the development...
€28.50 €22.00
Κερδίζετε: €6.50
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Έκπτωση 66%
Strength Ball Training - 69 exercises using Swiss balls and medicine balls
BPOW27/30
You can't develop functional strength without stability. Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability and enhance your sport performance. Because strength balls provide an unstable...
€29.00 €10.00
Κερδίζετε: €19.00
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Έκπτωση 43%
Fitness On the Ball + DVD - A core program for brain and body
BFIT27/78
Exercise balls have steadily become more popular since they were first introduced, for two good reasons: They're fun and they work! People who are on the ball find themselves rolling toward improvements in strength, flexibility, and cardiorespiratory fitness. Authors Anne Spalding and Linda...
€43.50 €25.00
Κερδίζετε: €18.50
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Έκπτωση 38%
Fit for Duty - An officer's guide to total fitness - 2nd Ed.
BFIT27/53
In the world of law enforcement, there are no time-outs, no halftime breaks, and no substitutions! If you're a police officer, sheriff's deputy, state patrol officer, federal agent, or detention officer, you know that you need strength and stamina to perform your job effectively, especially when...
€32.00 €20.00
Κερδίζετε: €12.00
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Έκπτωση 29%
Weight Training - Steps to Success - 3rd Ed.
BPOW27/69
Take the guesswork out of strength training and understand the details of proper technique, weight loads, and reps. The no-nonsense approach of Weight Training, Third Edition: Steps to Success has guided more than 175,000 readers to their strength training goals, step by step—and it will...
€28.00 €20.00
Κερδίζετε: €8.00
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Έκπτωση 68%
Weight Training-Steps to Success 2nd Ed.
BPOW27/14
You have taken your first step to success in learning weight training with the purchase of this book. Weight Training: Steps to Success combines the knowledge and experience of master teachers Thomas Baechle and Barney Groves with the latest research on teaching weight training. Weight...
€30.80 €10.00
Κερδίζετε: €20.80
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Έκπτωση 54%
Building Strength and Stamina - New NAUTILUS training for total fitness
BPOW27/10
Stronger muscles and bones. More endurance. A more attractive physique. Better health. Leading fitness expert and Nautilus consultant Wayne Westcott can help you get the results you want in only three hours a week! Building Strength and Stamina is loaded with exercises and workouts to...
€32.30 €15.00
Κερδίζετε: €17.30
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Έκπτωση 10%
Muscle Mechanics 2nd Edition
BPOW27/19
Obtain optimal muscle gains using superior technique! Muscle Mechanics will teach you how to train for strength, definition, and muscle size using 65 of the most effective exercises covering all the major muscle groups. By combining full-color anatomical illustrations and expert technical...
€30.00 €27.00
Κερδίζετε: €3.00
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Έκπτωση 20%
Athletic Fitness for Kids
BPOW27/81
Athletic Fitness for Kids
€20.00 €16.00
Κερδίζετε: €4.00
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Έκπτωση 55%
Hatha Yoga Illustrated - For greater strength, flexibility, and focus
BYOG27/1
Hatha Yoga Illustrated
EAN9780736062039
€33.17 €15.00
Κερδίζετε: €18.17
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Έκπτωση 38%
International Games - Building skills through multicultural play/67 games from 38 countries
BPED27/62
International Games
€26.00 €16.00
Κερδίζετε: €10.00
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Έκπτωση 28%
Great Games for Big Activity Balls - Over 70 fun activities
BPED27/66
Great Games for Big Activity Balls
€25.00 €18.00
Κερδίζετε: €7.00
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