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Strength & Weight Training

Ταξινόμηση ως πρός:
Αύξουσα τιμή
40
Έκπτωση 68%
Weight Training-Steps to Success 2nd Ed.
BPOW27/14
You have taken your first step to success in learning weight training with the purchase of this book. Weight Training: Steps to Success combines the knowledge and experience of master teachers Thomas Baechle and Barney Groves with the latest research on teaching weight training. Weight...
€30.80 €10.00
Κερδίζετε: €20.80
Διαθέσιμο
+ −
Έκπτωση 66%
Strength Ball Training - 69 exercises using Swiss balls and medicine balls
BPOW27/30
You can't develop functional strength without stability. Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability and enhance your sport performance. Because strength balls provide an unstable...
€29.00 €10.00
Κερδίζετε: €19.00
Διαθέσιμο
+ −
Έκπτωση 60%
Strength Training Past 50: (Ageless Athlete)
BPOW27/11
Research clearly shows that strength training is especially effective for older adults. This book explains and shows the most effective way for mature adults to work their muscles by presenting: specific strength tests 9 safety essentials 39 age-appropriate exercises a 10-week workout...
€30.00 €12.00
Κερδίζετε: €18.00
Διαθέσιμο
+ −
Έκπτωση 54%
Building Strength and Stamina - New NAUTILUS training for total fitness
BPOW27/10
Stronger muscles and bones. More endurance. A more attractive physique. Better health. Leading fitness expert and Nautilus consultant Wayne Westcott can help you get the results you want in only three hours a week! Building Strength and Stamina is loaded with exercises and workouts to...
€32.30 €15.00
Κερδίζετε: €17.30
Διαθέσιμο
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Έκπτωση 50%
Power Lifting - Technique and training for athletic muscular development
BPOW27/28
Power Lifting
EAN9788800119788
€32.00 €16.00
Κερδίζετε: €16.00
Διαθέσιμο
+ −
Έκπτωση 41%
Strength Training Past 50 - 2nd Ed. - Your guide to fitness and performance
BPOW27/11
Strength Training Past 50
€27.00 €16.00
Κερδίζετε: €11.00
Διαθέσιμο
+ −
Έκπτωση 25%
Strength Band Training 2nd Ed. - Over 150 exercises for strength, power, and stability
BFIT27/49
Strength Band Training
€26.50 €20.00
Κερδίζετε: €6.50
Διαθέσιμο
+ −
Έκπτωση 29%
Weight Training - Steps to Success - 3rd Ed.
BPOW27/69
Take the guesswork out of strength training and understand the details of proper technique, weight loads, and reps. The no-nonsense approach of Weight Training, Third Edition: Steps to Success has guided more than 175,000 readers to their strength training goals, step by step—and it will...
€28.00 €20.00
Κερδίζετε: €8.00
Διαθέσιμο
+ −
Έκπτωση 38%
Fit for Duty - An officer's guide to total fitness - 2nd Ed.
BFIT27/53
In the world of law enforcement, there are no time-outs, no halftime breaks, and no substitutions! If you're a police officer, sheriff's deputy, state patrol officer, federal agent, or detention officer, you know that you need strength and stamina to perform your job effectively, especially when...
€32.00 €20.00
Κερδίζετε: €12.00
Διαθέσιμο
+ −
Έκπτωση 21%
Stronger Legs and Lower Body - 124 exercises and drills for power and performance
BPOW27/52
Stronger Legs and Lower Body
EAN9780736034036
€28.00 €22.00
Κερδίζετε: €6.00
Διαθέσιμο
+ −
Έκπτωση 23%
Stronger Arms & Upper Body - Strength, Size, Power, Definition
BPOW27/83
Take your upper-body workout to the next level with . >span class="a-text-italic">Muscle & Fitness magazine's Joe Wuebben and Jim Stoppani, PhD, team up to provide the most effective exercises and programs for increasing strength, definition, power, and size. Targeting the development...
€28.50 €22.00
Κερδίζετε: €6.50
Διαθέσιμο
+ −
Έκπτωση 27%
Delavier's Anatomy for Bigger, Stronger Arms - Over 100 exercises and 30 programs
BPOW27/106
Delavier’s Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you’ve always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and...
€30.00 €22.00
Κερδίζετε: €8.00
Διαθέσιμο
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Έκπτωση 27%
Bigger, Faster, Stronger 2nd Ed. - The proven system for building athletes
BPOW27/85
Bigger Faster Stronger is now bigger and better than ever! This second edition presents the most popular strength training system for today's high school and college athletes. Establish the solid foundation you need to compete successfully and advance your athletic career. With the second...
€31.50 €23.00
Κερδίζετε: €8.50
Διαθέσιμο
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Έκπτωση 10%
Muscle Mechanics 2nd Edition
BPOW27/19
Obtain optimal muscle gains using superior technique! Muscle Mechanics will teach you how to train for strength, definition, and muscle size using 65 of the most effective exercises covering all the major muscle groups. By combining full-color anatomical illustrations and expert technical...
€30.00 €27.00
Κερδίζετε: €3.00
Διαθέσιμο
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Έκπτωση 26%
Resistance Training Instruction 2nd Ed. - Avanced teaching principles and techniques for 65 exercises
BPOW27/77
Resistance Training Instruction
€47.00 €35.00
Κερδίζετε: €12.00
Διαθέσιμο
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Έκπτωση 14%
Functional Training - Exercises and programming for training and performance
BPOW27/112
Functional Training
€40.50 €35.00
Κερδίζετε: €5.50
Διαθέσιμο
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Έκπτωση 22%
Strength Ball Training + DVD - 2nd Ed.- Full range of stability and medicine ball exercises
BPOW27/30
Strength Ball Training + DVD - 2nd Ed.
€49.90 €39.00
Κερδίζετε: €10.90
Διαθέσιμο
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