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Fitness Training

Ταξινόμηση ως πρός:
Αύξουσα τιμή
16
Έκπτωση 66%
Strength Ball Training - 69 exercises using Swiss balls and medicine balls
BPOW27/30
You can't develop functional strength without stability. Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability and enhance your sport performance. Because strength balls provide an unstable...
€29.00 €10.00
Κερδίζετε: €19.00
Διαθέσιμο
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Έκπτωση 62%
Walking Fast - Techniques and workouts for high-level fitness and performance
BFIT27/26
Are you an avid walker looking to take the activity to the next level? Perhaps you're a runner who wants to find a way to end aching joints and muscles without giving up great, heart-pounding workouts. Or, maybe you're a cross-trainer in search of a new, low-impact workout that will burn...
€29.00 €11.00
Κερδίζετε: €18.00
Διαθέσιμο
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Έκπτωση 60%
Strength Training Past 50: (Ageless Athlete)
BPOW27/11
Research clearly shows that strength training is especially effective for older adults. This book explains and shows the most effective way for mature adults to work their muscles by presenting: specific strength tests 9 safety essentials 39 age-appropriate exercises a 10-week workout...
€30.00 €12.00
Κερδίζετε: €18.00
Διαθέσιμο
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Έκπτωση 39%
Specialized Strength Training - Winning workouts for specific populations
BBA182/149
Specialized Strength Training
EAN978158518408X
€24.60 €15.00
Κερδίζετε: €9.60
Διαθέσιμο
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Έκπτωση 79%
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription 5th Ed.
BMED112/68
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription
EAN9780781745918
€70.00 €15.00
Κερδίζετε: €55.00
Διαθέσιμο
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Έκπτωση 42%
Jump Rope Training - Techniques and programs for improved fitness and performance
BPOW27/51
Jump Rope Training
EAN9780736041515
€26.00 €15.00
Κερδίζετε: €11.00
Διαθέσιμο
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Έκπτωση 45%
Morning Strength Workouts - Maximize a.m. efforts with lifts and programs for every muscle group
BFIT27/60
Morning Strength Workouts
€27.50 €15.00
Κερδίζετε: €12.50
Διαθέσιμο
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Έκπτωση 54%
Building Strength and Stamina - New NAUTILUS training for total fitness
BPOW27/10
Stronger muscles and bones. More endurance. A more attractive physique. Better health. Leading fitness expert and Nautilus consultant Wayne Westcott can help you get the results you want in only three hours a week! Building Strength and Stamina is loaded with exercises and workouts to...
€32.30 €15.00
Κερδίζετε: €17.30
Διαθέσιμο
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Έκπτωση 45%
Morning Cardio Workouts - Energize a.m. routines with exercises for every schedule and lifestyle
BFIT27/61
A cardio workout to fit every morning schedule! You know that exercising in the morning is the best way to exercise regularly, manage weight, and energize your day. Morning Cardio Workouts explains how to maximize the benefits of your morning exercise routine. With a variety of workouts,...
€27.50 €15.00
Κερδίζετε: €12.50
Διαθέσιμο
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Έκπτωση 50%
The Bodywise Woman-2nd edition
BWOM27/5
The Bodywise Woman is more than just another women's health book—it's a complete guide for the active woman. Written from a woman's point of view, the book offers hard-to-find information on women's health specifically as it relates to physical activity. It combines research with women's...
€30.00 €15.00
Κερδίζετε: €15.00
Διαθέσιμο
+ −
Έκπτωση 49%
Running Past 50 (Ageless Athlete) - For fitness and performance through the years
BFIT27/9
Many middle aged runners face a common problem: the personal challenge and inner rewards that were once powerful motives driving their running program have faded with time. What started as an invigorating ritual that refreshed the body and spirit has become too familiar and oftentimes...
€29.35 €15.00
Κερδίζετε: €14.35
Διαθέσιμο
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Έκπτωση 20%
Athletic Fitness for Kids
BPOW27/81
Athletic Fitness for Kids
€20.00 €16.00
Κερδίζετε: €4.00
Διαθέσιμο
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Έκπτωση 49%
Motivating People to Be Physically Active-2nd Edition
BFIT27/200
Motivating People to Be Physically Active-2nd Edition
€32.30 €16.50
Κερδίζετε: €15.80
Διαθέσιμο
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Έκπτωση 29%
ABS Revealed - Exercises and programs for six-pack success
BPOW27/94
Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most effective exercises and sound programming. You need Abs Revealed . In Abs...
€25.00 €17.80
Κερδίζετε: €7.20
Διαθέσιμο
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Έκπτωση 39%
Fitness After 50 - Add years to your life and life to your years
BFIT27/55
Fitness After 50
EAN9780736044134
€29.50 €18.00
Κερδίζετε: €11.50
Διαθέσιμο
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Έκπτωση 23%
Jump Rope Training 2nd Ed. - The complete system for fitness and performance
BFIT27/82
The world's best-selling jump rope training guide returns, and it's bigger, better, and more complete than ever! In Jump Rope Training, Second Edition , former U.S. wrestling champion Buddy Lee presents his jump rope training system used by over 25 U.S. Olympic teams. Workouts for a variety...
€23.50 €18.00
Κερδίζετε: €5.50
Διαθέσιμο
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