Ξενόγλωσσα Βιβλία

Έκπτωση 71%
1583482822
Today's calender is set in the minds of many people by the World Series, Wimbledon, the Super Bowl, and the World Cup, rather than by months and days. Sport must mean something. What? Richard Mandell's Sport: A Cultural History shows that sport has always vividly illustrated and...
35.00 10.00
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Έκπτωση 49%
BHIS149/15
When the athletes enter the stadium and the Olympic flame is lit, the whole world watches. Billions will continue to follow the events and to share in the athletes' joys and sorrows for the next sixteen days. Readers of this book, however, will watch forthcoming editions of the Olympic Games...
35.00 18.00
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BPOW27/11
Research clearly shows that strength training is especially effective for older adults. This book explains and shows the most effective way for mature adults to work their muscles by presenting: specific strength tests 9 safety essentials 39 age-appropriate exercises a 10-week workout...
30.00 12.00
Κερδίζετε: 18.00
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Έκπτωση 62%
BFIT27/26
Are you an avid walker looking to take the activity to the next level? Perhaps you're a runner who wants to find a way to end aching joints and muscles without giving up great, heart-pounding workouts. Or, maybe you're a cross-trainer in search of a new, low-impact workout that will burn...
29.00 11.00
Κερδίζετε: 18.00
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Έκπτωση 78%
BSQU27/1
Participation in squash is growing rapidly with 15 million players in more than 100 countries around the world. According to the U.S. Squash Association, the international "softball" version has become the dominant game in the U.S. as well because players like its high speed and long rallies....
32.00 7.00
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Έκπτωση 69%
BFHO27/2
To compete in the fast-paced sport of field hockey, players must possess a full array of physical tools, such as strength, endurance, and hand-eye coordination. To excel, players must also master the sport's skills and strategies. In this book, Coach Beth Anders presents the techniques, tactics,...
EAN9780880116732
32.00 10.00
Κερδίζετε: 22.00
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Έκπτωση 51%
BDAN27/16
Dance Composition: An Interrelated Arts Approach helps students investigate dance movement from a multidisciplinary perspective—something that no other dance text or package does. This interactive package contains a book, music CD, and companion Web site with these features: - 28...
38.50 19.00
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Έκπτωση 35%
BPIL330/41
The Pilates method of body conditioning has long since won the hearts and minds of millions of exercise enthusiasts who have discovered its ability to create a slimmer, more toned physique. Now, in Pilates on the Ball, leading Pilates practitioner Michael King adapts key Pilates exercises for...
23.00 15.00
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Έκπτωση 64%
BPIL132/22
An easy-to-follow, stand-up guide to 30 of the most popular Pilates exercises, each designed to streamline and tone your body. There is no need to use Pilates equipment, and the program is suitable for all levels of fitness. Stand Pilates for Beginners at eye level or beside your...
28.00 10.00
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Έκπτωση 50%
BMAN27/9
This text explains how to plan, monitor and evaluate a programme's facilities and equipment, including how to: balance facility and equipment needs with limited resources; delegate critical work without sacrificing quality; and enhance safety, manage risk and prevent liability.
34.00 17.00
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Έκπτωση 78%
BDIS27/17
Focusing on physical education and sport experiences for people from birth to the age of 21 who have disabilities, this textbook is written for those studying physical education. Its purpose is to ensure that all children with disabilities have their unique needs met.
90.00 20.00
Κερδίζετε: 70.00
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Έκπτωση 76%
BMED27/19
Compelling reading! Physical Dimensions of Aging is a landmark reference that provides the most comprehensive integration of research literature on physical aging available today. Waneen Spirduso, a renowned scholar in gerontology and kinesiology, has superbly translated dry facts into a...
84.00 20.00
Κερδίζετε: 64.00
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Έκπτωση 45%
BMED27/73
Completely overhauled and updated, Athletic Taping and Bracing, Second Edition, is a leading text in its field. Like the popular first edition, it continues to integrate the science of anatomy and injury mechanisms with the practice of athletic taping and bracing. The new edition is updated to...
55.00 30.00
Κερδίζετε: 25.00
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Έκπτωση 53%
BNUT27/3
Do you know how to make the healthiest food choices at McDonald's? When you shop the frozen food case, can you spot the "light" dinners that are really hiding big doses of fat? How can you squeeze healthy, nutritious meals into your busy schedule? Eating on the Run has the answers!...
27.90 13.00
Κερδίζετε: 14.90
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Έκπτωση 22%
BNUT27/25
No other nutrition program will enable you to gain muscle and power—while trimming body fat—more effectively than Power Eating , the leading plan for power athletes, strength trainers, and bodybuilders. Authored by a consultant to NFL and NBA players and world-class...
32.00 25.00
Κερδίζετε: 7.00
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Έκπτωση 48%
BGYM27/7
Now you can teach or coach gymnastics—even if you don't have a gymnastics background—and ensure that every child learns and succeeds. Teaching FUNdamental Gymnastics Skills is a hands-on guide that provides you with a strong foundation in exploratory gymnastic skills as well as...
48.00 25.00
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Έκπτωση 41%
BGYM27/1
T he Rookie Coaches Gymnastics Guide provides a unique combination of coaching advice and gymnastics information for the entry-level gymnastics coach. This concise book presents the basic principles of coaching and shows you how to teach gymnastics skills to girls and boys. Developed by the...
17.00 10.00
Κερδίζετε: 7.00
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Έκπτωση 62%
BGYM85/4
You've mastered the beginning skills of gymnastics and are ready to go on to the next level. But where do you go for guidance in gymnastics skills progressions? It's simple! USA Gymnastics and Masters Press. This volume takes up where the first book in the series, I Can Do Gymnastics:...
EAN9780940279541
26.50 10.00
Κερδίζετε: 16.50
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Έκπτωση 49%
BFIT27/9
Many middle aged runners face a common problem: the personal challenge and inner rewards that were once powerful motives driving their running program have faded with time. What started as an invigorating ritual that refreshed the body and spirit has become too familiar and oftentimes...
29.35 15.00
Κερδίζετε: 14.35
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Έκπτωση 60%
BFIT27/2
A compendium of the widely scattered scientific literature on aerobic fitness, focusing on the interactions between physical activity, aerobic fitness, and health. The topics include the physiological determinants of aerobic fitness, current fitness levels among different population groups,...
75.00 30.00
Κερδίζετε: 45.00
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Έκπτωση 52%
BCOA27/11
If you are looking for an innovative way to improve athletic performance on the court or field, vision training may be the answer. SportsVision: Training for Better Performance introduces a dynamic program to teach athletes to see the ball, the field, teammates, and opposition better, giving...
37.50 18.00
Κερδίζετε: 19.50
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Έκπτωση 88%
BBIOM27/11
The student-friendly fourth edition of Motor Learning and Performance: A Situation-Based Learning Approach expands on the fundamentals of motor performance and learning, providing valuable supporting literature and current research results in an accessible and engaging format. This text goes...
EAN978-0736069649
80.00 10.00
Κερδίζετε: 70.00
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Έκπτωση 48%
BPHY27/27
Sport consists of preparation and performance—about 99 percent preparation, 1 percent performance. You know the importance of physical fitness in sport, but do you know how to train your athletes to perform at their best? Sport Physiology for Coaches is designed to help coaches...
42.50 22.00
Κερδίζετε: 20.50
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Έκπτωση 35%
BWOM27/9
Offers information on training, keeping mentally and physically fit, eating healthy, and developing self-confidence to help women avoid the triad of eating disorders, amenorrhea, and osteoporosis.
27.50 18.00
Κερδίζετε: 9.50
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Έκπτωση 50%
BWOM27/5
The Bodywise Woman is more than just another women's health book—it's a complete guide for the active woman. Written from a woman's point of view, the book offers hard-to-find information on women's health specifically as it relates to physical activity. It combines research with women's...
30.00 15.00
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Έκπτωση 33%
BFIT27/54
Make the mirror your best friend in just one month's time-by giving your body a shapeover! 28-Day Body Shapeover provides real, sustainable results with the fastest way to shape the body you�ve always wanted....
27.00 18.00
Κερδίζετε: 9.00
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Έκπτωση 77%
BMED27/3
This text provides a set of guidelines for practising cardiac rehabilitation. It parallels the new federal guidelines for implementing and restructuring cardiac rehabilitation programmes. This edition contains suggestions for limiting costs and increasing low-risk patient accessibility.
43.00 10.00
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Έκπτωση 48%
BMED27/33
Exercise Prescription for the High-Risk Cardiac Patient is the first book to provide comprehensive coverage of exercise prescription for chronic heart failure and myocardial ischemia. Dr. Ray W. Squires, director of the Cardiovascular Health Clinic at the Mayo Clinic, reviews the disease...
54.00 28.00
Κερδίζετε: 26.00
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Έκπτωση 65%
BMED27/37
The author of the groundbreaking Exercise and Immunology returns with Advances in Exercise Immunology, a thorough and unparalleled study of the relationship between exercise and immune function. You'll learn why athletes are susceptible to illness during intense training, how...
85.00 30.00
Κερδίζετε: 55.00
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Έκπτωση 45%
BFIT27/61
A cardio workout to fit every morning schedule! You know that exercising in the morning is the best way to exercise regularly, manage weight, and energize your day. Morning Cardio Workouts explains how to maximize the benefits of your morning exercise routine. With a variety of workouts,...
27.50 15.00
Κερδίζετε: 12.50
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Έκπτωση 69%
BMED27/29
The first edition established ACSM's standards for the operation of health/fitness facilities. This revised edition places greater emphasis on the views of industry and trade organizations and a variety of fitness associations, reflecting a consensus in the industry whilst maintaining standards.
65.00 20.00
Κερδίζετε: 45.00
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Έκπτωση 23%
BFIT27/82
The world's best-selling jump rope training guide returns, and it's bigger, better, and more complete than ever! In Jump Rope Training, Second Edition , former U.S. wrestling champion Buddy Lee presents his jump rope training system used by over 25 U.S. Olympic teams. Workouts for a variety...
23.50 18.00
Κερδίζετε: 5.50
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Έκπτωση 38%
BCOA27/18
Historically, in the “Big Three” of exercise – cardiovascular fitness, muscular strength, and flexibility training – the latter has always been least popular. For many years increasing information on the relationship between cardiovascular fitness, longevity, and quality of life has facilitated...
80.00 50.00
Κερδίζετε: 30.00
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Έκπτωση 58%
BPOW37/29
Who knows how many teenagers in the 1960s bought Strength & Health magazine primarily to inhale John McCallum's articles - he taught us to squat, how to achieve success through hard work, and how to care for our health as we built size and strength, and the whole time, he entertained us with his...
28.30 12.00
Κερδίζετε: 16.30
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Έκπτωση 43%
BPOW37/33
"From the popular monthly sports psychology column that ran in Iron Man magazine for over 12 years, the first 60 lessons in managing your life for success and satisfaction. Mental tools and strategies for meeting and defeating physical challenges and beyond. Topics of interest to ironheads, like...
26.50 15.00
Κερδίζετε: 11.50
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Έκπτωση 33%
1283
Moving beyond Mastery of Hand Strength, John Brookfield continues his tradition of breaking new ground in grip training: John's creative new exercises and unbridled enthusiasm are what The Grip Master's Manual is all about. John begins with some general training pointers, including how to...
30.00 20.00
Κερδίζετε: 10.00
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Έκπτωση 27%
BPOW232/60
The Ask the Master book is an anthology or collection of questions and answers asked of and responded to by Ian King over a number of years. It is the most comprehensive and complete compilation of this information in one source available anywhere. The questions and answers cover a wide...
55.00 40.00
Κερδίζετε: 15.00
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Έκπτωση 38%
BBOSU330/1
Integrated Balance Training A Programming Guide for Fitness and Health Professionals (Bosu Balance)
32.50 20.00
Κερδίζετε: 12.50
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Έκπτωση 27%
BPOW27/85
Bigger Faster Stronger is now bigger and better than ever! This second edition presents the most popular strength training system for today's high school and college athletes. Establish the solid foundation you need to compete successfully and advance your athletic career. With the second...
31.50 23.00
Κερδίζετε: 8.50
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Έκπτωση 35%
BPOW132/64
A unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights • From the bestselling author of Pilates on the Ball and Abs on the Ball • Features specialized strength-training workouts for readers of all ages and fitness levels •...
31.00 20.00
Κερδίζετε: 11.00
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Έκπτωση 27%
BPOW27/106
Delavier’s Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you’ve always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and...
30.00 22.00
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Έκπτωση 23%
BPOW27/83
Take your upper-body workout to the next level with . >span class="a-text-italic">Muscle & Fitness magazine's Joe Wuebben and Jim Stoppani, PhD, team up to provide the most effective exercises and programs for increasing strength, definition, power, and size. Targeting the development...
28.50 22.00
Κερδίζετε: 6.50
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Έκπτωση 66%
BPOW27/30
You can't develop functional strength without stability. Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability and enhance your sport performance. Because strength balls provide an unstable...
29.00 10.00
Κερδίζετε: 19.00
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Έκπτωση 43%
BFIT27/78
Exercise balls have steadily become more popular since they were first introduced, for two good reasons: They're fun and they work! People who are on the ball find themselves rolling toward improvements in strength, flexibility, and cardiorespiratory fitness. Authors Anne Spalding and Linda...
43.50 25.00
Κερδίζετε: 18.50
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Έκπτωση 38%
BFIT27/53
In the world of law enforcement, there are no time-outs, no halftime breaks, and no substitutions! If you're a police officer, sheriff's deputy, state patrol officer, federal agent, or detention officer, you know that you need strength and stamina to perform your job effectively, especially when...
32.00 20.00
Κερδίζετε: 12.00
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Έκπτωση 29%
BPOW27/69
Take the guesswork out of strength training and understand the details of proper technique, weight loads, and reps. The no-nonsense approach of Weight Training, Third Edition: Steps to Success has guided more than 175,000 readers to their strength training goals, step by step—and it will...
28.00 20.00
Κερδίζετε: 8.00
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Έκπτωση 68%
BPOW27/14
You have taken your first step to success in learning weight training with the purchase of this book. Weight Training: Steps to Success combines the knowledge and experience of master teachers Thomas Baechle and Barney Groves with the latest research on teaching weight training. Weight...
30.80 10.00
Κερδίζετε: 20.80
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Έκπτωση 54%
BPOW27/10
Stronger muscles and bones. More endurance. A more attractive physique. Better health. Leading fitness expert and Nautilus consultant Wayne Westcott can help you get the results you want in only three hours a week! Building Strength and Stamina is loaded with exercises and workouts to...
32.30 15.00
Κερδίζετε: 17.30
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Έκπτωση 29%
BPOW27/94
Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most effective exercises and sound programming. You need Abs Revealed . In Abs...
25.00 17.80
Κερδίζετε: 7.20
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Έκπτωση 10%
BPOW27/19
Obtain optimal muscle gains using superior technique! Muscle Mechanics will teach you how to train for strength, definition, and muscle size using 65 of the most effective exercises covering all the major muscle groups. By combining full-color anatomical illustrations and expert technical...
30.00 27.00
Κερδίζετε: 3.00
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Έκπτωση 40%
BBA75/62
Featuring lectures by Jim Boeheim, Dan Dakich, Mark Edwards, Joye Lee-McNelis, Charlie Spoonhour and many more.
30.15 18.00
Κερδίζετε: 12.15
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Έκπτωση 40%
BBA17/56
Included are lectures by Kim Anderson, Dick Bennett, Nancy Fahey, Tim Floyd, Larry Hunter, Jill Hutchinson, Paul Sanderford, Tubby Smith and more.
30.15 18.00
Κερδίζετε: 12.15
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Έκπτωση 45%
BBA182/152
A collection of fully diagrammed articles on special situations from 16 of the country's top coaches, including: inbound plays, late game situations, transitions, last second situations, and much more.
23.60 13.00
Κερδίζετε: 10.60
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Έκπτωση 45%
BBA182/201
101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today's physical and fast-paced game. Covers flexibility and warm-up...
23.50 13.00
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Έκπτωση 45%
BBA75/64
Featuring the coaching pointers and tips of twelve renowned coaches, including Mike Jarvis, Roy Williams, John Calipari, and Rick Majerus.
23.50 13.00
Κερδίζετε: 10.50
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Έκπτωση 22%
BTRI27/13
Discover what it takes to maximize multisport strength, power, speed and endurance. "Triathlon Anatomy" shows how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. "Triathlon Anatomy" features 82 of the most effective multisport...
32.00 25.00
Κερδίζετε: 7.00
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Έκπτωση 54%
BSAIL150/1
A pocket guide packed with information for young dinghy sailors. Its lively color presentation and clear layout will appeal to young people and encourage them to try sailing for the first time. Includes sailing schools and clubs, rigging and launching small boats, how boats sail, starting...
32.50 15.00
Κερδίζετε: 17.50
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Έκπτωση 72%
BSWI27/4
Swimming: Steps to Success is excellent as a course text or a self-instruction guide. Either way, this unique progression of skills will help swimmers get started quickly, make steady progress, practise in performance contexts, and correct problems as they develop.
28.50 8.00
Κερδίζετε: 20.50
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Έκπτωση 62%
BSOC202/167
The world's Nimber 1 soccer skills teaching program with a foreword by Franz Beckenbauer.
23.50 9.00
Κερδίζετε: 14.50
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Έκπτωση 85%
BSOC202/115
The role of the individual within the team. Practice methods for positional play.
20.00 3.00
Κερδίζετε: 17.00
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Έκπτωση 60%
BSOC202/102
Two coaches share their secrets for developing quality players. Also, Frans Hoek describes his coaching plan for young keepers. This book includes chapters on introducing tactical insights through drills and games and is packed with ideas.
20.00 8.00
Κερδίζετε: 12.00
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Έκπτωση 71%
BSOC202/274
This book is perfect for both the knowledgeable and inexperienced/parent coaches of young teams. The book is easy to understand and includes enough training sessions to cover two complete seasons.
EAN978-0971821859
20.50 6.00
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Έκπτωση 66%
23.60 8.00
Κερδίζετε: 15.60
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Έκπτωση 50%
BSOC149/523
A match plan describes a strategy that is used to be ideally prepared for the next match and be able to react to shifts in tactics or to particular match situations! In order to achieve the result you're aiming for, you have to have a plan. In soccer, you need a match plan. Some of the most...
34.00 17.00
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