The Baseball Drill Book

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Seventeen of the games top collegiate coaches have teamed up with the American Baseball Coaches Association (ABCA) to bring you the games most comprehensive assortment of practice activities.

The Baseball Drill Book features 198 drills proven to improve individual and team performance. Former Fresno State coach Bob Bennett, Ripon Colleges Gordie Gillespie, Lewis-Clark States Ed Cheff, Wichita State s Gene Stephenson, and South Carolinas Ray Tanner are among the greats who present their best practice drills and insights for improving these skills:

  • Conditioning and warm-up
  • Throwing and catching
  • Base running and sliding
  • Hitting and bunting
  • Pitching
  • Fielding
  • Offensive and defensive tactics.

Each drill follows a concise format. First, the primary skill or tactic to be enhanced is identified, then procedure and setup details are provided. Illustrations for proper technique are also included, followed by coaching insight to help you sharpen players understanding of the game s finer points. Glean tactical advice such as how to get a teammate home from third when a key run is needed and how to sit on certain pitches while at the plate. Drill modifications are included so that each drill can be modified to fit specific needs. Additional chapters explain how to effectively and efficiently incorporate drills in practice sessions and to simulate game situations. In all, The Baseball Drill Book provides the essential link between initial skill learning and winning performance on the diamond.

Table of Contents

Introduction Key to Diagrams Part I Effective Applications
Chapter 1 Incorporating Drills Into Practices Bob Bennett
Chapter 2 Performing and Conducting Drills Bob Bennett
Chapter 3 Making Drills Gamelike Bob Bennett Part II Physical Training
Chapter 4 Conditioning Drills Cheff
Chapter 5 Warm-Up Drills John Savage Part III Fundamental Skills
Chapter 6 Catching Drills Jack Smitheran
Chapter 7 Throwing Drills Jim Brownlee
Chapter 8 Sliding Drills Bob Warn Part IV Offensive Skills
Chapter 9 Hitting Drills Rick Jones
Chapter 10 Bunting Drills Gordon Gillespie
Chapter 11 Base-Running Drills Rich Alday Part V Defensive Skills
Chapter 12 Infielder Drills Sonny Pittaro
Chapter 13 Outfielder Drills Jim Wells
Chapter 14 Catcher Drills Pete Dunn
Chapter 15 Pitcher Drills Steve Smith
Part VI Team Tactics
Chapter 16 Offensive Team Drills Gene Stephenson and Jim Dimick
Chapter 17 Defensive Team Drills Ray Tanner
Chapter 18 Game Situation Drills Bob Todd and Bob Bennett

 

EAN:
978073650833
EAN:
9780736050838
Αρ. σελίδων:
310
Διαστάσεις:
17.8 x 25.4
Εκδοτικός οίκος:
HUMAN KINETICS
Εξώφυλλο:
ΜΑΛΑΚΟ
Έτος έκδοσης:
2004
Κατασκευαστής:
HUMAN KINETICS
Συγγραφέας:
American Baseball Coaches Association, Bob Bennett, Editor
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