Pilates for a Flat Stomach
Pilates for a Flat Stomach - Perfect ABS in just 15 minutes a day
Pilates is one of the best forms of exercise for people who want a longer, leaner physique. Now Pilates expert Anna Selby has selected specific exercises designed to help you achieve the toned stomach youve always dreamed of:
- Look and feel fantastic
- Fit the routines around your day - ideal for the home or workplace
- Improve core strength and posture
- Exercise without injury - the safe and effective exercise system.
EAN:
9780007141270
EAN:
9780007141270
Αρ. σελίδων:
141
Διαστάσεις:
15,5 x 23
Εκδοτικός οίκος:
THORSONS
Εξώφυλλο:
ΜΑΛΑΚΟ
Έτος έκδοσης:
2003
Κατασκευαστής:
THORSONS
Συγγραφέας:
Anna Selby
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