Men's Health Muscle
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Make your muscles bigger, stronger and more powerful, starting today!
Muscle, devised and produced by the editorial team of Men’s Health magazine, explains and illustrates how your muscles operate
- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth
- tells you the truth about muscle-building possibilities
- presents total muscle-building programmes
- and demonstrates workouts that work wonders.
This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.
EAN:
9781405041416
Αρ. σελίδων:
364
Διαστάσεις:
21 x 28
Εκδοτικός οίκος:
RODALE
Εξώφυλλο:
ΜΑΛΑΚΟ
Έτος έκδοσης:
2003
Συγγραφέας:
Ian King
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