Physiological Aspects of Sport Training and Performance
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Physiological Aspects of Sport Training and Performance
This new, in-depth sport physioly reference provides a strong introduction to the physiological principles underlying sport training and performance. Plus, it delivers the best guidance available on applying the principles to athletes who are training to improve sport performance.
It covers a broad range of topics:
- Physiological adaptations to exercise
- Exercise training principles and prescription
- Nutrition, fluid regulation, and ergogenic aids
- Environmental factors
- Medical and health conditions.
The information is presented in an attractive, reader-friedly format that makes learning easy
HARDCOVER
EAN:
0736034242
Αρ. σελίδων:
343
Διαστάσεις:
21 x 28
Εκδοτικός οίκος:
HUMAN KINETICS
Εξώφυλλο:
ΣΚΛΗΡΟ
Έτος έκδοσης:
2002
Συγγραφέας:
Jay Hoffman
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