Soccer Conditioning
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Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children s teams. It gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.
Including:
- principles of conditioning, speed and strength development
- fitness requirements for specific positions and formations
- planning the season
- developing individual and team programmes
- conditioning drills
- how to train young players
EAN:
9780713676730
Αρ. σελίδων:
164
Διαστάσεις:
14 X 21
Εκδοτικός οίκος:
A&C BLACK
Εξώφυλλο:
ΜΑΛΑΚΟ
Έτος έκδοσης:
2006
Συγγραφέας:
Simon Thadani
Δε βρέθηκαν Κριτικές
