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Delavier's Anatomy for Bigger, Stronger Arms - Over 100 exercises and 30 programs
BPOW27/106
Delavier’s Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you’ve always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and...
€30.00 €22.00
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Stronger Arms & Upper Body - Strength, Size, Power, Definition
BPOW27/83
Take your upper-body workout to the next level with . >span class="a-text-italic">Muscle & Fitness magazine's Joe Wuebben and Jim Stoppani, PhD, team up to provide the most effective exercises and programs for increasing strength, definition, power, and size. Targeting the development...
€28.50 €22.00
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Έκπτωση 66%
Strength Ball Training - 69 exercises using Swiss balls and medicine balls
BPOW27/30
You can't develop functional strength without stability. Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability and enhance your sport performance. Because strength balls provide an unstable...
€29.00 €10.00
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Έκπτωση 43%
Fitness On the Ball + DVD - A core program for brain and body
BFIT27/78
Exercise balls have steadily become more popular since they were first introduced, for two good reasons: They're fun and they work! People who are on the ball find themselves rolling toward improvements in strength, flexibility, and cardiorespiratory fitness. Authors Anne Spalding and Linda...
€43.50 €25.00
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Έκπτωση 38%
Fit for Duty - An officer's guide to total fitness - 2nd Ed.
BFIT27/53
In the world of law enforcement, there are no time-outs, no halftime breaks, and no substitutions! If you're a police officer, sheriff's deputy, state patrol officer, federal agent, or detention officer, you know that you need strength and stamina to perform your job effectively, especially when...
€32.00 €20.00
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Έκπτωση 29%
Weight Training - Steps to Success - 3rd Ed.
BPOW27/69
Take the guesswork out of strength training and understand the details of proper technique, weight loads, and reps. The no-nonsense approach of Weight Training, Third Edition: Steps to Success has guided more than 175,000 readers to their strength training goals, step by step—and it will...
€28.00 €20.00
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Έκπτωση 68%
Weight Training-Steps to Success 2nd Ed.
BPOW27/14
You have taken your first step to success in learning weight training with the purchase of this book. Weight Training: Steps to Success combines the knowledge and experience of master teachers Thomas Baechle and Barney Groves with the latest research on teaching weight training. Weight...
€30.80 €10.00
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Έκπτωση 54%
Building Strength and Stamina - New NAUTILUS training for total fitness
BPOW27/10
Stronger muscles and bones. More endurance. A more attractive physique. Better health. Leading fitness expert and Nautilus consultant Wayne Westcott can help you get the results you want in only three hours a week! Building Strength and Stamina is loaded with exercises and workouts to...
€32.30 €15.00
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ABS Revealed - Exercises and programs for six-pack success
BPOW27/94
Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most effective exercises and sound programming. You need Abs Revealed . In Abs...
€25.00 €17.80
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Muscle Mechanics 2nd Edition
BPOW27/19
Obtain optimal muscle gains using superior technique! Muscle Mechanics will teach you how to train for strength, definition, and muscle size using 65 of the most effective exercises covering all the major muscle groups. By combining full-color anatomical illustrations and expert technical...
€30.00 €27.00
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Instant Review Basketball Notebook VOL VII
BBA75/62
Featuring lectures by Jim Boeheim, Dan Dakich, Mark Edwards, Joye Lee-McNelis, Charlie Spoonhour and many more.
€30.15 €18.00
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Instant Review Basketball Notebook VOL VI
BBA17/56
Included are lectures by Kim Anderson, Dick Bennett, Nancy Fahey, Tim Floyd, Larry Hunter, Jill Hutchinson, Paul Sanderford, Tubby Smith and more.
€30.15 €18.00
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Έκπτωση 45%
Coaching Special Situations: By the Experts
BBA182/152
A collection of fully diagrammed articles on special situations from 16 of the country's top coaches, including: inbound plays, late game situations, transitions, last second situations, and much more.
€23.60 €13.00
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101 Strength and Conditioning Exercises and Drills for Basketball
BBA182/201
101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today's physical and fast-paced game. Covers flexibility and warm-up...
€23.50 €13.00
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Man-to-Man Defense (USA Coaches Clinics)
BBA75/64
Featuring the coaching pointers and tips of twelve renowned coaches, including Mike Jarvis, Roy Williams, John Calipari, and Rick Majerus.
€23.50 €13.00
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Έκπτωση 22%
Triathlon Anatomy - Your illustrated guide to faster, stronger multisport performance
BTRI27/13
Discover what it takes to maximize multisport strength, power, speed and endurance. "Triathlon Anatomy" shows how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. "Triathlon Anatomy" features 82 of the most effective multisport...
€32.00 €25.00
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Getting Afloat
BSAIL150/1
A pocket guide packed with information for young dinghy sailors. Its lively color presentation and clear layout will appeal to young people and encourage them to try sailing for the first time. Includes sailing schools and clubs, rigging and launching small boats, how boats sail, starting...
€32.50 €15.00
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Έκπτωση 72%
Swiming-Steps to Success- 2nd. Ed.
BSWI27/4
Swimming: Steps to Success is excellent as a course text or a self-instruction guide. Either way, this unique progression of skills will help swimmers get started quickly, make steady progress, practise in performance contexts, and correct problems as they develop.
€28.50 €8.00
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Έκπτωση 62%
BSOC202/167
The world's Nimber 1 soccer skills teaching program with a foreword by Franz Beckenbauer.
€23.50 €9.00
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Έκπτωση 85%
Coaching the Player BSOC202115
BSOC202/115
The role of the individual within the team. Practice methods for positional play.
€20.00 €3.00
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Έκπτωση 60%
Developing Soccer Players The Dutch Way BSOC202102
BSOC202/102
Two coaches share their secrets for developing quality players. Also, Frans Hoek describes his coaching plan for young keepers. This book includes chapters on introducing tactical insights through drills and games and is packed with ideas.
€20.00 €8.00
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Έκπτωση 71%
Soccer Coaching For 5-8 Year Olds BSOC202274
BSOC202/274
This book is perfect for both the knowledgeable and inexperienced/parent coaches of young teams. The book is easy to understand and includes enough training sessions to cover two complete seasons.
EAN978-0971821859
€20.50 €6.00
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Έκπτωση 66%
Soccer Training: Games, Drills, Fitness Practices - 6th Ed. BSOC20286
BSOC202/86
€23.60 €8.00
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Successful German Soccer Tactics: The Best Match Plans for a Winning Team BSOC149523
BSOC149/523
A match plan describes a strategy that is used to be ideally prepared for the next match and be able to react to shifts in tactics or to particular match situations! In order to achieve the result you're aiming for, you have to have a plan. In soccer, you need a match plan. Some of the most...
€34.00 €17.00
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Έκπτωση 56%
The Science of Soccer BSOC149440
BSOC149/440
For the first time ever, science gives us the answers to questions like "what's the chance of a team that wins the League or Premiership also winning the Cup? Can you predict how many goals will be scored? What's the best height for footballers? Is the winning team the best team?" The...
€45.00 €20.00
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BSOC202/399
It's not enough to line your players up and have them take shots on a goalkeeper. Practicing the proper technique is important but putting that technique into realistic goal scoring situations teaches your players how to take the technique and use it in the game. The activities and exercises...
€28.00 €15.00
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Έκπτωση 63%
Principles of Effective Coaching BSOC202396
BSOC202/396
Wade examines in-depth the vital elements for refining and developing individual and team performance to meet the demands of match play. Included are sections on developing a coaching style; the psychological aspects of coaching; preparing practice sessions and how and when to vary the...
EAN978-1890946128
€16.00 €6.00
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Zonal Defending - The Flat Back Four ...and all this stuff! BSOC20245
BSOC202/45
A how to guide for those wishing to understand how to coach soccer defensive players. Designed for working with young players.
EAN9781896466118
€20.00 €8.00
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Defensive Drills & Tactics: 350 Exercises for Individual & Team Play BSOC20277
BSOC202/77
This book is at once a defensive drill book and a detailed tactical discussion. Loaded with drills for both individual and group defense, the book provides countless ideas for practice sessions and game-like situations to prepare your defense to counter modern attacking schemes. The...
€23.62 €10.00
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Έκπτωση 55%
Soccer Offense for Winning - Training for Goalscoring BSOC202428
BSOC202/428
€20.00 €9.00
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Έκπτωση 66%
Soccer Practice Games for 6-9 Year Olds: Over 150 Drills and Fun Games to Teach Soccer Skills and Techniques BSOC202130
BSOC202/130
Over 150 drills and small sided games to teach soccer skills and techniques. This book will help you plan practices that are both more enjoyable and more developmentally effective by providing excellent games and drills designed specifically for teaching and coaching very young players.
EAN9781591640318
€23.60 €8.00
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Soccer Technique for Winning BSOC202427
BSOC202/427
Former NASL star Derek Smethurst takes you step by step through the skills of soccer in a fun and easy to read style. Through clear diagrams and photographs, he covers the following topics: Striking (the mechanics of kicking) Heading Controlling/Turning Faking Dribbling Shielding...
€20.00 €9.00
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Έκπτωση 65%
Principles of Teaching Soccer BSOC202422
BSOC202/422
EAN978-1890946111
€20.00 €7.00
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Έκπτωση 46%
Soccer Injuries: Prevention and Treatment BMED14996
BMED149/96
€28.00 €15.00
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Έκπτωση 70%
Nutrition for Soccer Players BSOC202106
BSOC202/106
A guide to increased performance looks at how the body uses energy and examines when and what to eat and drink when training and competing.
€20.00 €6.00
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Έκπτωση 67%
Make Your Move: Proven Drills To Sharpen Skills BSOC149351
BSOC149/351
Guided by the experience and expertise of the internationally celebrated Coerver Coaching method comes the authoritative guide to mastering 1-on-1 play, one of soccer’s most important skills. MAKE YOUR MOVE is written by the cofounders of Coerver Coaching and two international coaches. The...
€30.00 €10.00
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Soccer Skills & Drills BSOC27352
BSOC27/352
Master all the fundamentals that matter on the pitch with Soccer Skills & Drills . This comprehensive instructional guide for players and coaches alike teaches the techniques necessary for success as well as games and drills to hone your skills to perfection. Learn to dribble, receive,...
€28.00 €10.00
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The Spanish Soccer Coaching Bible - Youth and Club BSOC202125
BSOC202/125
Part 1 in the Spanish Coaching Bible Series covers ages 7-16.Laureano Ruiz is truly the guru of spanish soccer. He has helped to develop some of the most highly skilled players in the world, including Ivan Helguera (Spain,Real Madrid), Ivan de la Pena (Spain, Lazio and as a coach at...
€23.60 €10.00
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120 Competitive Games and Exercises for Soccer BSOC20287
BSOC202/87
€23.60 €8.00
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Dutch Soccer Drills Volume II - Game action drills BSOC8518
BSOC85/18
Once again the best coaches of Europe have contributed drills to elevate your players to their highest ability. Focusing on combination plays and small sided games, this book is designed to channel individual skills into game situations. Each drill features an objective, clear instructions,...
€23.60 €10.00
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