Successfull Wrestling
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Turn your wrestlers into champions—step-by-step.
Successful Wrestling takes you step-by-step through 30 wrestling techniques, from simple to complex. This valuable coaching tool is organized by skill progressions rather than by types of skills.
You"ll be amazed at how easy it is to teach different levels of athletes. Use Successful Wrestling as a daily guide in your practice sessions, or just leave it on the mat for your grapplers to review. With 669 sequenced photos, this coaching guide will help coaches and wrestlers see how various techniques are performed.
Organized into 18 steps, Successful Wrestling contains techniques on
- stance and movement,
- double leg takedown,
- bar arm,
- outside fireman"s carry,
- controlling and pinning,
- single leg attack,
- Granby roll,
- cross body ride, and
- switch.
No more sorting through pages of clinic notes trying to decide which skill to teach during practice. Now you can follow the proven program of one of America"s most successful wrestling coaches.
Art Keith, famous for turning wrestlers into champions, is a former championship wrestler in high school and college and a wrestling coach of high school and NCAA champions. After achieving considerable success at the University of Oregon as wrestling coach, Art Keith, EdD, returned to the high school ranks, where he is an English teacher and wrestling coach at Joel E. Ferris High School in Spokane, WA.
Art Keith is also the author of Complete Guide to Championship Wrestling.
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