Ask the Master - An anthology of questions and answers about training

The Ask the Master book is an anthology or collection of questions and answers asked of and responded to by Ian King over a number of years.

It is the most comprehensive and complete compilation of this information in one source available anywhere.

The questions and answers cover a wide variety of questions relating to the physical training process, pitched at levels from newcomer to advanced.  The true student of Ian King’s teachings and those who want a ready reference in one book will find this an invaluable source of quality information!  Learn from the coach and innovator who has changed the way the world trains!

What others have said 

Ian thank you for the information and experiences. From what I’ve seen I’ll agree with the athletes, that you truly are the training “Master”! Your approach to training based on sound principles and a training process are second to none and will no doubt become more and more popular as time goes on.-–Sean

I want to thank Ian King for all the great knowledge he spreads and congratulate him on his work.  I am also in the field of strength and conditioning and, at this beginning stage in my career, is great to have found a role model that sets high standards for me to try to work towards.  Thanks!-–John

I’ve never read anything like what you have written. Every question about training that I ever wanted to know and more I’ve learned from you. You have made such a powerful impact on me.  My attitude is so positive and my life, despite all the adversity I’ve experienced, is better than it has ever been and just keeps getting better. I just wanted to let you know that what you do for people and what you’ve done for me is really special and please keep it up!—Ted 

I have a desire to learn from the best!  I profoundly believe in your training systems.  I can without a doubt, say your methods are the best I have ever used.  Observing the client, seeing the looks on their faces, and witnessing their amazement, in how effective that particular method is, makes me shake my head and think how brilliant you are.  I have learned more from reading your published materials than I have in some of my formal educational classes.–Greg