Jujitsu Techniques & Tactics

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Jujitsu Techniques & Tactics presents a full array of jujitsu techniques, tactics, and drills complete with 143 photos. You’ll learn the correct way to perform blocks, kicks, escapes and counters, throws, combinations, and many more essential jujitsu skills. Technique Tips will help you refine your skills, and Self-Defense Tips offer insight into how to defend yourself on the street. Chapters on conditioning, competing, weapon defenses, and healing are included to maximize your training.

Master the key skills for practice, competition, and self-defense, and learn how the art has evolved throughout Japanese history.

The Martial Arts Series combines study of the history and language of individual martial art forms with fundamental skill instruction. Each book uses clear language and photographs to teach the most important techniques. Whether used for self-development, competition, or self-defense, this series will benefit martial arts enthusiasts of all ranks.

EAN:
9780880118309

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