High-Performance Skiing

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High-Performance Skiing - Technique Conditioning Racing Equipment

Take your skiing to a new level! High-Performance Skiing(Second Edition) will raise your ability and enjoyment to new heights with expert instruction for the slopes. Inside you"ll find:

• more than 100 technique photos and tips for handling the steepest slopes, biggest moguls, and deepest powder;
• the latest breakthroughs in ski equipment;
• conditioning programs for greater strength, flexibility, and skiing endurance;
• racing strategy and performance tips; and
• suggestions for using ski classes to maximize your skiing.

Whether you"re looking to polish your skills, get into racing, or add some new tricks to your repertoire, High-Performance Skiing (Second Edition) has it all. Fitness and skiing expert John Yacenda teams up with former U.S. World Cup Coach Tim Ross to help you get the most out of your skiing.

EAN:
9780880117135

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