Strength and Conditioning

Έκπτωση 68%
BPOW27/14
You have taken your first step to success in learning weight training with the purchase of this book. Weight Training: Steps to Success combines the knowledge and experience of master teachers Thomas Baechle and Barney Groves with the latest research on teaching weight training. Weight...
30.80 10.00
Κερδίζετε: 20.80
Διαθέσιμο
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Έκπτωση 66%
BPOW27/30
You can't develop functional strength without stability. Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability and enhance your sport performance. Because strength balls provide an unstable...
29.00 10.00
Κερδίζετε: 19.00
Διαθέσιμο
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Έκπτωση 58%
BPOW37/29
Who knows how many teenagers in the 1960s bought Strength & Health magazine primarily to inhale John McCallum's articles - he taught us to squat, how to achieve success through hard work, and how to care for our health as we built size and strength, and the whole time, he entertained us with his...
28.30 12.00
Κερδίζετε: 16.30
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Έκπτωση 60%
BPOW27/11
Research clearly shows that strength training is especially effective for older adults. This book explains and shows the most effective way for mature adults to work their muscles by presenting: specific strength tests 9 safety essentials 39 age-appropriate exercises a 10-week workout...
30.00 12.00
Κερδίζετε: 18.00
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Έκπτωση 54%
BPOW27/10
Stronger muscles and bones. More endurance. A more attractive physique. Better health. Leading fitness expert and Nautilus consultant Wayne Westcott can help you get the results you want in only three hours a week! Building Strength and Stamina is loaded with exercises and workouts to...
32.30 15.00
Κερδίζετε: 17.30
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Έκπτωση 43%
BPOW37/33
"From the popular monthly sports psychology column that ran in Iron Man magazine for over 12 years, the first 60 lessons in managing your life for success and satisfaction. Mental tools and strategies for meeting and defeating physical challenges and beyond. Topics of interest to ironheads, like...
26.50 15.00
Κερδίζετε: 11.50
Διαθέσιμο
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Έκπτωση 50%
BPOW27/28
Power Lifting
EAN9788800119788
32.00 16.00
Κερδίζετε: 16.00
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Έκπτωση 41%
BPOW27/11
Strength Training Past 50
27.00 16.00
Κερδίζετε: 11.00
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Έκπτωση 33%
BFIT27/54
Make the mirror your best friend in just one month's time-by giving your body a shapeover! 28-Day Body Shapeover provides real, sustainable results with the fastest way to shape the body you�ve always wanted....
27.00 18.00
Κερδίζετε: 9.00
Διαθέσιμο
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Έκπτωση 35%
BWOM27/9
Offers information on training, keeping mentally and physically fit, eating healthy, and developing self-confidence to help women avoid the triad of eating disorders, amenorrhea, and osteoporosis.
27.50 18.00
Κερδίζετε: 9.50
Διαθέσιμο
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Έκπτωση 25%
26.50 20.00
Κερδίζετε: 6.50
Διαθέσιμο
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Έκπτωση 33%
1303
Training with Cables for Strength
30.00 20.00
Κερδίζετε: 10.00
Διαθέσιμο
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Έκπτωση 35%
BWOM27/10
Athletic Strength for Women
EAN9780736046329
31.00 20.00
Κερδίζετε: 11.00
Διαθέσιμο
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Έκπτωση 29%
BPOW27/69
Take the guesswork out of strength training and understand the details of proper technique, weight loads, and reps. The no-nonsense approach of Weight Training, Third Edition: Steps to Success has guided more than 175,000 readers to their strength training goals, step by step—and it will...
28.00 20.00
Κερδίζετε: 8.00
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Έκπτωση 38%
BFIT27/53
In the world of law enforcement, there are no time-outs, no halftime breaks, and no substitutions! If you're a police officer, sheriff's deputy, state patrol officer, federal agent, or detention officer, you know that you need strength and stamina to perform your job effectively, especially when...
32.00 20.00
Κερδίζετε: 12.00
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Έκπτωση 33%
1283
Moving beyond Mastery of Hand Strength, John Brookfield continues his tradition of breaking new ground in grip training: John's creative new exercises and unbridled enthusiasm are what The Grip Master's Manual is all about. John begins with some general training pointers, including how to...
30.00 20.00
Κερδίζετε: 10.00
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Έκπτωση 16%
BPOW149/97
Body Sculpting with Kettlebells for Women
24.50 20.50
Κερδίζετε: 4.00
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Έκπτωση 32%
BVO27/36
Complete Conditioning for Volleyball
EAN9780736001366
31.00 21.00
Κερδίζετε: 10.00
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Έκπτωση 21%
BPOW27/52
Stronger Legs and Lower Body
EAN9780736034036
28.00 22.00
Κερδίζετε: 6.00
Διαθέσιμο
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Έκπτωση 12%
25.00 22.00
Κερδίζετε: 3.00
Διαθέσιμο
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Έκπτωση 23%
BPOW27/83
Take your upper-body workout to the next level with . >span class="a-text-italic">Muscle & Fitness magazine's Joe Wuebben and Jim Stoppani, PhD, team up to provide the most effective exercises and programs for increasing strength, definition, power, and size. Targeting the development...
28.50 22.00
Κερδίζετε: 6.50
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Έκπτωση 27%
BPOW27/106
Delavier’s Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you’ve always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and...
30.00 22.00
Κερδίζετε: 8.00
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BPOW27/2
Fitness Weight Training - 2nd Edition
23.00
Διαθέσιμο
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Έκπτωση 27%
BPOW27/85
Bigger Faster Stronger is now bigger and better than ever! This second edition presents the most popular strength training system for today's high school and college athletes. Establish the solid foundation you need to compete successfully and advance your athletic career. With the second...
31.50 23.00
Κερδίζετε: 8.50
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Έκπτωση 58%
BFIT149/84
Training for Sports Speed and Agility
59.00 25.00
Κερδίζετε: 34.00
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Έκπτωση 12%
BPOW149/96
Men's Health Muscle
28.50 25.00
Κερδίζετε: 3.50
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Έκπτωση 55%
BPOW 149/87
Strength and Conditioning for Team Sports
55.00 25.00
Κερδίζετε: 30.00
Διαθέσιμο
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Έκπτωση 10%
BPOW27/19
Obtain optimal muscle gains using superior technique! Muscle Mechanics will teach you how to train for strength, definition, and muscle size using 65 of the most effective exercises covering all the major muscle groups. By combining full-color anatomical illustrations and expert technical...
30.00 27.00
Κερδίζετε: 3.00
Διαθέσιμο
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Έκπτωση 20%
BPOW149/90
Kettlebell Training for Athletes
EAN9780071637091
35.00 28.00
Κερδίζετε: 7.00
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BPOW27/89
Youth Strength Training
28.50
Διαθέσιμο
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BPOW27/5
Strength Training for Young Athletes
29.50
Διαθέσιμο
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BPOW27/108
Delavier's Sculpting Anatomy for Women
29.50
Διαθέσιμο
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Έκπτωση 60%
BFIT27/2
A compendium of the widely scattered scientific literature on aerobic fitness, focusing on the interactions between physical activity, aerobic fitness, and health. The topics include the physiological determinants of aerobic fitness, current fitness levels among different population groups,...
75.00 30.00
Κερδίζετε: 45.00
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BPOW27/104
Bodyweight Strength Training Anatomy
32.00
Διαθέσιμο
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Έκπτωση 16%
BPOW149/111
Bodybuilding Anatomy-2nd Edition
38.00 32.00
Κερδίζετε: 6.00
Διαθέσιμο
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Έκπτωση 26%
47.00 35.00
Κερδίζετε: 12.00
Διαθέσιμο
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Έκπτωση 14%
BPOW27/112
Functional Training
40.50 35.00
Κερδίζετε: 5.50
Διαθέσιμο
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Έκπτωση 22%
BPOW27/30
Strength Ball Training + DVD - 2nd Ed.
49.90 39.00
Κερδίζετε: 10.90
Διαθέσιμο
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Έκπτωση 27%
BPOW232/60
The Ask the Master book is an anthology or collection of questions and answers asked of and responded to by Ian King over a number of years. It is the most comprehensive and complete compilation of this information in one source available anywhere. The questions and answers cover a wide...
55.00 40.00
Κερδίζετε: 15.00
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BFIT149/941
Building Muscle and Performance
43.00
Διαθέσιμο
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